In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

This time, Michael Guaján explains to us the many different kinds of guitar picks and some of their nuances.

Sayings can serve to convey lifely wisdom, describe people or situations, or even endeavor to predict future outcomes. In this video, Soledad, a lover of sayings, will tell us some popular Spanish sayings and explain the meaning behind them.

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

Twenty twenty-two has been a disastrous year for the environment of many countries including Spain due to a staggering number of fires caused by both natural and manmade causes.

We traveled with Priscilla to the city of Quito to visit two very fascinating tourist locales: the famed TelefériQo [Cable Car] and the Palacio de Cristal [Crystal Palace]. Let's learn a bit about their history and what can be done there today.

Using a multitude of examples, Fermín and his friend, Manuel, demonstrate the difference between the oft-confused Spanish verbs "durar" and "tardar."

Let's join Priscilla on her tour of Mitad del Mundo [Middle of the World City], one of the most important tourist locales in Quito, Ecuador, which is known for being in both hemispheres simultaneously.

Let's join Zulbany on her tour around Madrid, where she'll visit and teach us about such interesting locations as the Royal Palace, the Plaza Mayor, El Retiro Park, and more!

In summer, traditional fairs are held in different towns throughout Andalusia. Fermín takes us to one in the small coastal town of La Cala de Mijas, showing us firsthand many of its various components and festive atmosphere.

From Tinnell Hall in the Plaza del Rey [King's Square] in Barcelona, where Columbus met with King Ferdinand just four months following an assassination attempt on this monarch's life, Victor shares with us more interesting historical facts about Christopher Columbus.

Michael Guaján presents us with yet another interesting Andean instrument: the ocarina. Let's find out about the origin of its name, its various types, and how it is played.

If you've never heard of a "bargueño," join artist Javier Troya, who will reveal to us the secrets of these unique pieces of furniture that he creates.

The Spanish expression "El mundo es un pañuelo" [The world is a handkerchief] and its English equivalent "It's a small world" describe those scenarios where one unexpectedly runs into someone in an unexpected place or after a very long time. In this video, Soledad tells us about some of her personal "small world" experiences.

Accompany Micheel through the beautiful city of Valencia, Spain, where she'll tell us a bit about its history and most captivating places to visit.