Región mundo takes us inside a day of intense rehearsals at Swing Latino, one of Colombia's most prestigious salsa dance schools..

In this segment of Región mundo, dancers from Swing Latino, one of Colombia's most prestigious salsa dance schools, talk about some potential injuries that can occur and the importance of continuing a performance despite them. They also offer insight into the increasing trend of men dancing together.

This episode gives us a glimpse into the rigorous daily workouts the Swing Latino salsa dancers must endure to prepare for their upcoming competitions.

Región mundo checks up on the competitors the day before and day of their competition, which for many is their first.

The day of the long-anticipated salsa contest has arrived and the dancers execute their choreographies with precision and lighting speed. But, will the pressure prove too much for some of them?

The winner of the prestigious "Latin Swing" salsa contest is announced in this series finale.

Renzo and Elena talk about their favorite music, concerts they have attended and instruments they know how to play.

Do you have animals at home? If you could be an animal, which would you choose? Let's hear Renzo and Elena's answers to these and other questions as they speak about their views on and personal experiences with animals.

Elena and Renzo share their thoughts on all things food-related: their favorite favorite foods, cooking and some of the best-known Spanish dishes.

This time, Renzo and Elena talk about their social media use and its tendency to be additive as well as their preferences for watching TV and movies.

Let's listen in as Renzo and Elena talk about their preferences when going out, for example, to have a drink with friends or maybe go out dancing, and exchange opinions about their different local fairs.

We decided to get inside a kitchen on our recent trip to Mexico. What we found was a warm, friendly cook willing to share with us the secrets of her flavorful dishes.

Meet Cristina Valeria León and Edison Amaguaña, artisans from Riobamba, Ecuador, who will show us in this video just some of the multitude of products one can find in the town's "Plaza Roja" [Red Plaza], which is also known as the "Plaza de los Artesanos" [Artisans' Plaza].

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.

Rosa tells us about a remarkable program where people are able to practice yoga alongside playful donkeys at a donkey sanctuary in order to raise funds to help maintain it.