Ana Carolina enlightens us about meditation, beyond the cliches regarding positions and having to completely clear our minds. Let's meditate with her!

Carlos delves into some of the devastating effects the coronavirus has had, and will continue to have, on the global economy, and poses an interesting question: How do you think the coronavirus will change the world permanently?

Ana Carolina invites us to learn the Spanish words for a multitude of objects in her favorite room in the house, her bedroom.

When in Panama City, the world-famous Panama Canal is a must-see. Local tour guide Milo takes us by car over the Bridge of the Americas, the first bridge to be built over the canal.

Carlos gives us an overview of the coronavirus, including its origin and some of the most utilized terminology associated with this illness which, in just a few months' time, has become an unprecedented global pandemic.

Denisse from Panama City, Panama tells us a bit about her beautiful city, as well as the famous Panama Canal that connects the Pacific and Atlantic oceans.

The word, "vaina," is popularly used in many Latin American countries, and according to Carlos, who explains its origin and diverse uses, "defines everything and nothing at the same time."

Colombian artist Jose Segundo Quinche Perez tells us how he got his start in photography and what motivates him when capturing images.

From her own experience, Sarita from Ecuador gives us some insightful advice when it comes to starting one's own business.

Carlos interviews Xavi about the languages, traditions and typical food of the enchanting city of Barcelona.

Carlos and Xavi point out to us a number of cases in which different words are utilized for the very same object or concept in Spain versus Colombia.

Ana Carolina introduces us to some Spanish vocabulary for personal hygiene products we might pack for a trip, both for use on a daily basis and to be prepared should an emergency arise.

While in Colombia, the second person plural pronoun, "ustedes," is typically used to address more than one person as "you," both formally and informally, in Spain, "vosotros" is much more commonly used on an informal basis. Carlos and Xavi provide us with several examples of how the same idea would be expressed using either "ustedes" or "vosotros."

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.

With several examples, Carlos and Xavi continue to demonstrate to us the difference in pronunciation of the letters "c" and "z" in Colombia and Spain.