Artisans from San Rafael de la Laguna, Ecuador, who specialize in crafts made with cattails, show us some of the many products they produce while telling us about some nuances of working with this material.

Priscilla Rivera introduces us to the community of San Rafael, a hundred kilometers from Quito, where locals engage in an ancestral activity based on the totora plant. Let's hear more details about it.

From the Blacks and Whites' Carnival in Pasto, Colombia, in the department of Nariño, Pipo interviews some locals in order to find out more about this vibrant, traditional celebration that takes place annually from January second through sixth.

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

In this video, Wilmer, the manager of Chayka Cocktails, will teach us to make the "tayta Imbabura," one of his tantalizing signature drinks.

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Let's keep learning how to play the guitar along with Priscilla. First, we'll learn some warm-up exercises, followed by the names of the strings and finishing with an excerpt from a popular tune.

Would you like to learn to play the guitar? Let's join beginner student Priscilla on one of her lessons!

During a visit to her friend Marco in the countryside, Priscilla discusses with him the advantages and highlights of living in the city versus the country.

Today, Cristina is going to teach her neighbor, and all of us, the correct process for doing laundry in a washing machine.

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.

Priscilla and Fernando enjoy a beautiful day on a riverbank where the locals swim. Let's hear them talk about their experiences in this sport.