Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.

Hallaca is one of Venezuela's most traditional dishes, particularly around Christmas. Joining us from the municipality of El Hatillo, Caracas, Luisa will share with us how to prepare this exquisite recipe. We hope you'll try it out!

Yolimar Gimon, one of the ten finalists in the "Mrs. Venezuela" contest in 2012, tells us a bit about how the contest gives the chance to a bit more mature women to prove their abilities outside of the home as well as what her participation in the contest meant to her.

It’s quite possible that El Día de Los Locos, as celebrated in La Vela de Coro, has its roots as far back as the Roman Empire, which celebrated Saturnalia at the same time of year. Both festivals, historically, involve turning the social order on its head, with slaves dressing like their masters.