Denisse from Panama City, Panama tells us a bit about her beautiful city, as well as the famous Panama Canal that connects the Pacific and Atlantic oceans.
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Caption 21 [es]: habitamos cuatro millones de panameños. Caption 21 [en]: four million of us Panamanians live.
One nice morning we found these friendly guys running around Panama while training to participate in different US marathons. One of them is the manager of a professional soccer team. These friends are great proof of how exercise keeps us in good shape and great spirits throughout our lives.
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Caption 6 [es]: uno, dos, tres, cuatro, cinco, seis hasta... hasta la quince. Caption 6 [en]: one, two, three, four, five, six until... until fifteen.