Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

As this episode concludes, Pablo Escobar makes the acquaintance of one of the most influential figures from the underworld of Medellín.

Let's listen in as Renzo and Elena talk about their preferences when going out, for example, to have a drink with friends or maybe go out dancing, and exchange opinions about their different local fairs.

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

During their travels in Germany, Zulbany and Micheel from Venezuela tell us about their adventures in two delightful cities.

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.

This time, Renzo and Elena talk about their social media use and its tendency to be additive as well as their preferences for watching TV and movies.

Let's discover with Pipo and Daniel some of the most representative places in welcoming Cali, Colombia's third largest city.

In the second part of this story, we will hear an anecdote from champion Daniel Martínez's mother as well as some details about this young cycling champion's first victories.

Let's discover additional popular places in Cali, Colombia, such as the Parque de la Caña spa and the famed street where on weekends, the bars and dance clubs fill to the brim with people dancing salsa.

Daniel's parents talk proudly about their son's achievements as the champion himself speaks about his professional aspirations.

Let's listen in on Pipo and Cristina's conversation about choosing an ideal career as well as their personal dreams for the future.

From Tarragona, our Venezuelan friend Victor interviews his wife about how she has felt about integrating into a new society: Catalonia.

In part one of this new episode, we will gain some insight into the spice and enthusiasm that media commentators have been able to inject into their broadcasts of cycling events in Colombia.