From Otavalo, Ecuador, Blanquita Arias shows us the different components of the indigenous clothing from her community, which is most typically worn to attend weddings.

Today, our friend Monica will address a very important issue: how to fix your torn sock!

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

Let's watch Claudia finish off her delicious dish: potatoes with amaranth in squash seed sauce, accompanied by a scrumptious herbed pork chop.

In part two of this video, Luana tells us the names for some additional personal hygiene objects and explains how they are used.

Claudia brings us another traditional recipe from the Kawsaymi family: potatoes with amaranth and squash seeds and an herbed pork chop. Step by step, she'll explain to us how to prepare this delicious and nutritious dish.

Luana reveals the names of many personal hygiene items in Spanish and explains how to use them.

Vocal technique is the control of our lungs when we sing. In this video, we'll learn some different vocal techniques that can be practiced to warm up our voices. Let's practice them together and get ready to sing!

In Otavalo once again, we will learn about the innumerable benefits of honey and how our bodies can benefit from this natural product.

Let's learn about the Andean transverse flute, an age-old musical instrument that is typically played during baptisms, wakes, and the Inti Raymi celebrations in June in Otavalo, Ecuador.

Claudia puts the final touches on her Chaqui Tandas, a scrumptious traditional dessert from Otavalo, Ecuador.

Learn to cook step by step a delicious dessert that is typical of the community of Otavalo: Llama Chaqui, which is also known in different communities as Chaqui Tanda.

Following the steps indicated by our hostess Claudia, let's finish off and plate our delicious white carrot locro.

In this segment, Claudia teaches us how to prepare a delicious white carrot locro, or hearty stew. Learn the ingredients it contains and how they are cooked in order to obtain that delicious flavor, unique to the Kawsaymi indigenous family.

In the midst of the totally unexpected quarantine caused by the Coronavirus pandemic, some inhabitants of Otavalo, Ecuador, share with us some of their experiences and lessons learned.