In this episode of her series on emotions, Silvia focuses on insecurity, an emotion that we've all surely experienced at some point. Let's delve a bit deeper into some possible reasons why.

Carlos reviews the names of some body parts in Spanish— and perhaps teaches us some new ones— by telling us about some popular Spanish idioms that include them.

Creative writing can be used to break habitual thought patterns and free one's creativity. Micheel will teach us some tricks for inspiration, including some ideas for getting started.

Social networks affect adults and young people exposed to the information in them differently, and it is no secret that the risk is greater for young people. Let's see Soledad's recommendations to avoid dangerous situations online.

Fermín attends a plant fair at the Estepona Orchidarium, where he asks some botanical experts to talk to us about some interesting and exotic plants.

In part two of this lesson on transportation, we will continue to learn the Spanish names for many additional means of transportation as well as the overarching groups into which they fall.

As Pilar tries unsuccessfully to convince her father regarding the pictures she wants to have taken, Soledad finally manages to let her guard down a bit with her new friend.

Following his wife, it's Jorge Castellanos' turn to respond to his lawyer's questions on the stand.

This time, Soledad tells us about toxic people, what defines them, how we can detect them, and what we can do in order not to allow their way of being to spoil our day.

Hostel Veranera in Estepona, Málaga, is a charming hostel that attracts a lot of tourists and digital nomads of all ages due its reasonable prices, communal atmosphere, and Andalusian essence.

What means of transportation do you know in Spanish? Silvia will teach you a plethora of transportation-related terms as well as the various categories they can be grouped into.

Pilar is determined to do whatever she wants, even if it goes against her mother's wishes. Meanwhile, Samuel and Soledad each seem to have met someone who challenges them... and may change the course of their lives.

Having pulled out all the stops throughout the trial, Jorge Castellanos' lawyer makes his final play by calling his client's wife to the stand.

Víctor provides us with a summary of some of the most important moments of the semifinals and finals of the World Cup 2022, where Argentina ultimately triumphed.

In the world of orchids, there are between twenty-five and thirty thousand species distributed throughout the planet, and at the Estepona Orchidarium, you will find many of them. Let's see what Manuel Lucas has to say about their vast diversity.