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Warmup Workout

Shakira - Acróstico

Difficulty: Beginner

Colombia

Internationally renowned singer-songwriter Shakira croons her deeply personal song "Acróstico" [Acrostic] alongside her sons, Milan and Sasha. Released on May 11, 2023, the song was nominated for Song of the Year at the 24th annual Latin Grammys.

Matches in Transcript

Caption 15 [es]: Hace que me sienta mejor
Caption 15 [en]: It makes me feel better

Warmup Workout

Renzo y Elena - Redes sociales

Difficulty: Beginner

Spain

This time, Renzo and Elena talk about their social media use and its tendency to be additive as well as their preferences for watching TV and movies.

Matches in Transcript

Caption 63 [es]: y el cine es mucho mejor que en casa,
Caption 63 [en]: and the movie theater is much better than at home

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Matches in Transcript

Caption 30 [es]: mm... un gran ciclista y el mejor del mundo, si se puede.
Caption 30 [en]: mm... a great cyclist and the best in the world, if it's possible.

Warmup Workout

Renzo y Elena - Salir de fiesta

Difficulty: Intermediate

Spain

Let's listen in as Renzo and Elena talk about their preferences when going out, for example, to have a drink with friends or maybe go out dancing, and exchange opinions about their different local fairs.

Matches in Transcript

Caption 63 [es]: y yo me lo paso mejor por la noche
Caption 63 [en]: and I have a better time at night

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 2

Difficulty: Advanced

Colombia

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Matches in Transcript

Caption 22 [es]: Yo salía en una bicicleta mejor que la de él
Caption 22 [en]: I would go out on a better bike than his,

Warmup Workout

Renzo y Elena - Comida

Difficulty: Beginner

Spain

Elena and Renzo share their thoughts on all things food-related: their favorite favorite foods, cooking and some of the best-known Spanish dishes.

Matches in Transcript

Caption 26 [es]: y poco a poco van saliendo mejor.
Caption 26 [en]: and little by little, they start coming out better.

Warmup Workout

Luis Guitarra - Me gusta la gente

Difficulty: Beginner

Spain

Singer-songwriter Luis Guitarra takes the opportunity to tell us about the kind of people he likes in his song "Me gusta la gente" [I Like People].

Matches in Transcript

Caption 37 [es]: Y cuando te abraza es mucho mejor
Caption 37 [en]: And when they hug you, it's much better

Warmup Workout

Renzo y Elena - Animales

Difficulty: Beginner

Spain

Do you have animals at home? If you could be an animal, which would you choose? Let's hear Renzo and Elena's answers to these and other questions as they speak about their views on and personal experiences with animals.

Matches in Transcript

Caption 24 [es]: hay animales que se merecen una vida mejor,
Caption 24 [en]: there are animals that deserve a better life

Warmup Workout

Otavalo - Emociones

Difficulty: Intermediate

Ecuador

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

Matches in Transcript

Caption 26 [es]: te ayudarán a gestionar de mejor manera tus emociones.
Caption 26 [en]: will help you to better manage your emotions.

Warmup Workout

Confidencial: Broma pesada - Capítulo 5 - Part 13

Difficulty: Advanced

Colombia

Duque is not the only one who is planning to go rescue Margarita. Meanwhile, how will the volatile Cuentagotas react upon learning that Duque has not kept his word to him?

Matches in Transcript

Caption 9 [es]: por la broma que le hicimos. -¡Ay, sí, sí, sí, es lo mejor!
Caption 9 [en]: for the prank that we played on him. -Oh, yes, yes, yes, it's the best thing!

Warmup Workout

Otavalo - Deporte entre jóvenes

Difficulty: Intermediate

Ecuador

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Matches in Transcript

Caption 38 [es]: me ayuda a sentirme mejor
Caption 38 [en]: it helps me to feel better,

Warmup Workout

Los Juegos Olímpicos - Los Juegos Paralímpicos

Difficulty: Adv-Intermediate

Venezuela

Let's learn the origin of the Paralympic Games, an Olympic Games for extraordinary athletes with different abilities.

Matches in Transcript

Caption 51 [es]: qué mejor que organizar unos Juegos Olímpicos en mil novecientos cuarenta y ocho.
Caption 51 [en]: What better [way] than organizing an Olympic Games in nineteen forty-eight?

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 24 [es]: y va a tener mejor salud.
Caption 24 [en]: and they're going have better health.

Warmup Workout

Confidencial: Broma pesada - Capítulo 5 - Part 11

Difficulty: Intermediate

Colombia

While Duque seems to have found the secret to true happiness, Cuentagotas remains obsessed with capturing him, and Margarita receives some stellar news.

Matches in Transcript

Caption 76 [es]: Le voy a dar la mejor, la mejor noticia que le han dado en...
Caption 76 [en]: I'm going to give you the best, the best news that you've gotten in...

Warmup Workout

Club 10 - Capítulo 3 - Part 4

Difficulty: Advanced

Colombia

Aurelio's stand-up act focuses on his preference for long locks and the characters continue to debate who is their fans' favorite.

Matches in Transcript

Caption 34 [es]: Yo opino, es mejor dejarse el pelo largo,
Caption 34 [en]: I think it's best to leave one's hair long,

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