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Warmup Workout

Otavalo - Presión

Difficulty: Adv-Intermediate

Ecuador

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

Matches in Transcript

Caption 15 [es]: una vida sedentaria,
Caption 15 [en]: a sedentary lifestyle,

Warmup Workout

Luis Guitarra - Me gusta la gente

Difficulty: Beginner

Spain

Singer-songwriter Luis Guitarra takes the opportunity to tell us about the kind of people he likes in his song "Me gusta la gente" [I Like People].

Matches in Transcript

Caption 32 [es]: Que no se atrinchera en la vida
Caption 32 [en]: Who don't entrench themselves in life

Warmup Workout

Víctor en España - Gabriel García Márquez - Part 3

Difficulty: Adv-Intermediate

Venezuela

This time, we'll learn about Gabriel García Márquez's attitude towards Bogotá, his stint in Paris, and a poignant turning point in his life.

Matches in Transcript

Caption 59 [es]: Ahí conoció uno de los grandes amores de su vida,
Caption 59 [en]: There, he met one of the great loves of his life,

Warmup Workout

Pablo Escobar, el patrón del mal - Capítulo 1 - Part 15

Difficulty: Adv-Intermediate

Colombia

Following the incident at the party, Pablo has the chance to talk to Patricia and ask her for a promise.

Matches in Transcript

Caption 47 [es]: ¿Cómo va todo? ¡Quiubo, mi vida!
Caption 47 [en]: How's everything? What's up, my dear [literally "my life"]?

Warmup Workout

Renzo y Elena - Animales

Difficulty: Beginner

Spain

Do you have animals at home? If you could be an animal, which would you choose? Let's hear Renzo and Elena's answers to these and other questions as they speak about their views on and personal experiences with animals.

Matches in Transcript

Caption 24 [es]: hay animales que se merecen una vida mejor,
Caption 24 [en]: there are animals that deserve a better life

Warmup Workout

Pablo Escobar, el patrón del mal - Capítulo 1 - Part 14

Difficulty: Advanced

Colombia

Pablo's birthday party is going well until an unexpected event interrupts the celebration.

Matches in Transcript

Caption 71 [es]: Pues, primero, pues, porque estoy cumpliendo un año más de vida, ¿cierto?
Caption 71 [en]: Well, first, well, because I'm celebrating one more year of life, right?

Warmup Workout

Fuengirola - El Paseo de los Murales de El Boquetillo - Part 2

Difficulty: Intermediate

Spain

Let's take a closer look at a few of the fascinating murals that can be found along the Paseo de los Murales [Mural Walk] in Fuengirola, Spain.

Matches in Transcript

Caption 29 [es]: consigue dar vida a sus retratos.
Caption 29 [en]: he manages to give life to his portraits.

Warmup Workout

Otavalo - Emociones

Difficulty: Intermediate

Ecuador

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

Matches in Transcript

Caption 28 [es]: y el hecho de rodearte de personas que sumen a tu vida
Caption 28 [en]: and the fact of surrounding yourself with people who add to your life

Warmup Workout

Pablo Escobar, el patrón del mal - Capítulo 1 - Part 13

Difficulty: Advanced

Colombia

After the Sheriff rewards him, Pablo organizes a party to celebrate his newfound success.

Matches in Transcript

Caption 5 [es]: Y bueno después le cuento la historia de por qué usted me salvó la vida con esto, ¿oyó?
Caption 5 [en]: And, well, later, I'll tell you the story of why you saved my life with this, you hear?

Warmup Workout

Fuengirola - El Paseo de los Murales de El Boquetillo - Part 1

Difficulty: Intermediate

Spain

Fermín takes us on a colorful walk along the Paseo de los Murales [Mural Walk] in the city of Fuengirola, Spain, where various artists have expressed their creativity on the buildings' facades in recent years.

Matches in Transcript

Caption 5 [es]: Este barrio que históricamente ha sido una zona humilde y llena de vida
Caption 5 [en]: This neighborhood that has historically been a humble and full-of-life area

Warmup Workout

Pablo Escobar, el patrón del mal - Capítulo 1 - Part 12

Difficulty: Advanced

Colombia

While trying to discover who was responsible for the shooting in the city center, the sheriff and Pablo discover a new type of business that seems to offer high profitability.

Matches in Transcript

Caption 8 [es]: toda la vida, yo no sé qué voy a hacer, mija.
Caption 8 [en]: my whole life; I don't know what I'm going to do, honey.

Warmup Workout

Confidencial: Broma pesada - Capítulo 5 - Part 14

Difficulty: Advanced

Colombia

Get ready to discover if Duque survived the attack and if this story will have a happy ending. Enjoy the final part of this exclusive Yabla series!

Matches in Transcript

Caption 11 [es]: Y... mm... pues llevando hojas de vida a todas partes,
Caption 11 [en]: And... mmm... well, taking resumes everywhere,

Warmup Workout

Pablo Escobar, el patrón del mal - Capítulo 1 - Part 10

Difficulty: Advanced

Colombia

Pablo's attempt to transport the merchandise seems destined to fail when an army captain decides to act honorably.

Matches in Transcript

Caption 10 [es]: No esto es mucha vida triste la mía, {ome}... no.
Caption 10 [en]: No, this is a very sad life of mine, man... no.

Warmup Workout

Confidencial: Broma pesada - Capítulo 5 - Part 12

Difficulty: Advanced

Colombia

Duque receives a call from Margarita that quickly puts him in yet another desperate situation.

Matches in Transcript

Caption 44 [es]: que es de vida o muerte.
Caption 44 [en]: that's it's a matter of life or death.

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 50 [es]: Vamos a estirar un poquito el nervio de la vida.
Caption 50 [en]: Let's stretch the nerve of life a little bit.

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