Kowy takes us to the Cheese Fair in Cayambe, Ecuador, where the Copa America of Cheese is held to choose the best among the many types of cheese presented. Let’s find out about many of their interesting ingredients and preparations.

Ecuadorian filmmaker, Julia Silva, shares with us a bit about her second short film, "Crisálida" (Chyrsalis), as well as what she loves about shorts as opposed to feature films.

Comedic actor Juan Sanchez gives us some humorous examples of how the quarantine might bring out some eccentric behavior in our friends with various personality types.

Also known as "Nito Paya," comedic actor Juan Sanchez shares with us his experience teaching a children's circus class in Ecuador.

Ecuadorian restaurant owner, Carmen Itarba, speaks to us about her restaurant in Yawarkucha, Ecuador, which specializes in tilapia and caters to Ecuadorians and tourists alike.

Modesto Nicolas Gomez Burgos shows us how organic brown sugar is produced at the Santa Barbara factory located in Imbabura, Ecuador.

Digna Ibaza, the owner of the clothing store, "Makiblunda," which sells hand-embroidered clothing for indigenous women, shares with us some interesting details about her art and business.

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."

Let's get to know some members of the health workers group, "Cuidándote con amor" [Taking Care of You with Love], which was founded in March 2019 with the goal of taking care of patients of all ages as well as giving its members, mostly single mothers and young people, training and a manner of contributing to their households.

In the heart of the province of Imbabura, Ecuador, lies a beautiful volcanic crater lake called Cuicocha. Along with Andrea, an Ecuadorian national tour guide, we'll discover both the geological and mythical origins of this fantastic natural wonder.

Meet Lucy Conejo, a fine arts artist who creates one-of-a-kind painted pots.

Let's learn the names of family members in Spanish through an interesting conversation between Pipo and Priscilla about their families.

A salsa instructor tells us how a serious diagnosis influenced his decision to dance professionally and travel the world.

Let's learn about the differences between several popular styles of salsa dancing and hear how it has impacted some of its enthusiasts' lives.

Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!