Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Cholito prefers the gentle beauty of nature to any colossal modern hotels. There are some plans to develop Cholito’s favorite Panamanian beaches, but he (and many other locals) love the way things are. After our boat ride around the islands, we understand why!

With the right guide atop Cerro Ancón, you can learn about the most important spots in Panama City without fighting traffic. We were lucky enough to find a great guide to show us this beautiful city from on high.