Fabricio Sandoval, a fire captain in Otavalo, Ecuador, teaches us how to prepare ourselves for an earthquake, including which items to include in our backpacks.

Ana Carolina gives us seven useful tips for improving our pronunciation in Spanish.

In this episode, Ana Carolina shows us how to set the table so that our guests can enjoy any meal!

Ecuadorian restaurant owner, Carmen Itarba, speaks to us about her restaurant in Yawarkucha, Ecuador, which specializes in tilapia and caters to Ecuadorians and tourists alike.

Natalia explains to us about the four types of temperaments and how understanding your own can help you to best utilize your personal characteristics and interact with others.

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.

Ecuadorian dentist, Estefania Losa, gives parents some tips about how to prevent cavities in their children.

Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.