Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Fabricio Sandoval, a fire captain in Otavalo, Ecuador, teaches us how to prepare ourselves for an earthquake, including which items to include in our backpacks.

The "Bears in the Kitchen" show us how to make their special baked venison with grilled salad.

The grill masters at "Bears in the Kitchen" teach us how to make a delicious Asian Chicken.

The Bears in the Kitchen show us how to make a dish literally translated as the "violated chicken," accompanied by potatoes au gratin. Both dishes are, of course, seasoned with their favorite "Moe's Original" spice rub. Follow their youtube channel here: Bears in the Kitchen.

Learn how to grill ribs "Bears in the Kitchen" style, complete with their special barbecue sauce!

¿Qué bolá? That’s ¿Qué pasa? (What’s Up?) in Havana, where your “homeboy” is your “monina,” your “consorte,” or simply ‘asere.’ Here we find musical giants Orishas back in the old barrio of Vedado.

Orishas is the most famous Cuban band of recent years. They have achieved fame and glory all over Europe and Latin America. Even those who don’t understand their lyrics (sometimes hard enough even for Spanish speakers) can’t seem to keep their hips and shoulders still.