Spanish beach volleyball player Pablo Herrera gives us his perspective on his sport, his 2012 Olympic experience in London and the merits of his country.

Adrián Gavira, an Olympic beach volleyball player from Spain, shares with us his enthusiasm for the sport, his recent experience at the 2012 London Games and his hopes for the future.

Vanessa shows you her school in this video. But it’s no ordinary school: here, you learn rock climbing. Martin, a student, has been practicing for several months and gives a little climbing demonstration while Vanessa explains how a student advances.

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.

What should you do if your bike's wheel gets jammed? This video provides you with a couple of tips.

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.

Meet Francis, an instructor from the famed kite and windsurfing destination, Cabarete, in the Dominican Republic.

Spanish kitesurfers Darío and his wife set off in search of a kitesurfing paradise and find it in Adícora, Venezuela.

Richard Díaz, a kiteboarding instructor from Cabarete in the Dominican Republic, explains to us some of the intricacies of the thrilling sport.

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.

Spanish nationals living in the UK use soccer (or football) to stay together. These guys are not only teammates, but also friends.