In addition to Spanish, five other co-official languages are spoken in different regions of Spain, and many areas have additionally developed their own argot, or vocabulary that, while utilized by members of a certain community, might not even be found in the dictionary! Soledad gives us some examples she discovered upon leaving her home province of Alicante.

Are you familiar with the Spanish sayings "Aunque la mona se vista de seda, mona se queda" or "La cabra tira al monte"? Soledad will explain the meaning behind these two popular proverbs and the situations in which we can use them.

How do you sleep at night? Many people, including our narrator Soledad, suffer from a common sleep disorder known as insomnia, which makes falling asleep difficult. In this video, she will share with us a breathing technique that might bring some natural relief.

Soledad tells us that, despite her continued bouts with insomnia, she manages to be productive during some of those sleepless nights. Let's hear more about her experiences in this regard.

This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.

Naty takes us to discover Quito's metro, a modern and efficient public transportation system. Let's listen to some details about it and find out why it's considered a comfortable and safe way to get around the Ecuadorian capital.

Paula, who has recently turned nine years old, will show us some of her favorite objects.

Paula is celebrating her doll's birthday today. With Ester's help, they prepare a party with other doll guests and a very delicious chocolate cake.

Vicky from the KIRU Dental Center in Otavalo, Ecuador, shares with us some home remedies for oral hygiene.

Upon running into each other for the first time in fifteen to twenty years, childhood friends Pipo and Cristina have a lot to catch up on!

Let's listen in on Pipo and Cristina's conversation about choosing an ideal career as well as their personal dreams for the future.

Friends Pipo and Cristina converse about the things they notice about others, particularly when thinking about asking someone out on a date.

Let's join a young man in his search for a new apartment. Will he ask the right questions and come to an agreement? Let's find out!

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

In this conversation, two friends confide in one another about the saddest moments they have lived through as well as some of the ways in which they cope with sadness.