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Pages: 1 of 1 
─ Videos: 1-7 of 7 Totaling 0 hours 26 minutes

Descriptions

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6:07

Ana Teresa - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Spain

El yoga, una disciplina que se ha puesto en los últimos años muy de moda en occidente, es realmente una filosofía de vida que tiene más de tres mil años de antigüedad. Ana Teresa, profesora de Yoga, nos habla sobre esta disciplina y las siete partes en que está dividida según el antiguo libro de Los Yoga Sutras de Patanjali.

Captions

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 2 [es]: Llevo ya quince años dedicándome
Caption 2 [en]: For fifteen years now, I've been devoting myself
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 10 [es]: Por miles de años, la meditación
Caption 10 [en]: For thousands of years, meditation
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3:18

Ana Carolina - Bebés y medio ambiente

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.
Matches in Transcript
Caption 32 [es]: que se demora cientos de años
Caption 32 [en]: which takes hundreds of years
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4:01

El Aula Azul - Barrio de Gros

Difficulty: difficulty - Intermediate Intermediate

Spain

Let's discover the neighborhood of Gros in San Sebastián with Ester from El Aula Azul. Best known for hosting the San Sebastian Film Festival, this ulra-trendy neighborhood located alongside La Zurriola, the city's famous surfing beach, also boasts a conference center as well as a multitude of bars and dining spots.
Matches in Transcript
Caption 34 [es]: y todos los años se organizan conciertos gratis.
Caption 34 [en]: and free concerts are organized every year.
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2:26

Bienestar con Elizabeth - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.
Matches in Transcript
Caption 6 [es]: La práctica de yoga llegó a mí hace siete años aproximadamente.
Caption 6 [en]: I came across the yoga practice approximately seven years ago.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 6 [es]: Tiene sus inicios alrededor de hace doscientos años
Caption 6 [en]: It got its start about two hundred years ago

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