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Pages: 1 of 1 
─ Videos: 1-8 of 8 Totaling 0 hours 31 minutes

Descriptions

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4:37

Ana Teresa - Los siete chakras

Difficulty: difficulty - Intermediate Intermediate

Spain

Vamos a profundizar un poco, con la ayuda de Ana Teresa sobre los chakras, que son como unos puntos energéticos que se encargan del equilibrio del cuerpo y la mente.

Captions

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4:04

Viajando con Fermín - Caravaning - Part 2

Difficulty: difficulty - Intermediate Intermediate

Spain

Undecided between a motorhome and a camper, Fermín has the opportunity to explore the pros and cons of each during his visit to the world famous Barcelona International Caravaning Show. Let's hear him recap many of his findings.
Matches in Transcript
Caption 65 [es]: para ver qué tal se da la cosa y ver si me ayuda a decidirme,
Caption 65 [en]: to see how things go and see if it helps me to decide,
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
Matches in Transcript
Caption 16 [es]: porque eso nos ayuda a encontrar nuestra paz interior.
Caption 16 [en]: because that helps us to find our inner peace.
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5:23

Ana Teresa - Introducción a los mantras

Difficulty: difficulty - Intermediate Intermediate

Spain

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.
Matches in Transcript
Caption 63 [es]: Es un mantra que nos ayuda
Caption 63 [en]: It's a mantra that helps us
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3:42

Ana Teresa - Yoga y surf

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.
Matches in Transcript
Caption 40 [es]: y también, eh... nos ayuda el surf;
Caption 40 [en]: and also, um... it helps our surfing;
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2:26

Bienestar con Elizabeth - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.
Matches in Transcript
Caption 28 [es]: La práctica de yoga nos ayuda a alinear
Caption 28 [en]: The yoga practice helps us to align
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4:18

María Fernanda - Hacer un turbante

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!
Matches in Transcript
Caption 9 [es]: Este turbante también nos ayuda a economizar.
Caption 9 [en]: This turban also helps us save money.
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3:29

María Fernanda - Mascarilla de aguacate

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.
Matches in Transcript
Caption 11 [es]: que el aguacate nos ayuda a nutrir y a humectar la piel.
Caption 11 [en]: since avocado helps us to nourish and moisturize our skin.

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