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Pages: 1 of 1 
─ Videos: 1-6 of 6 Totaling 0 hours 19 minutes

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3:31

Otavalo - Kundalini yoga - Part 1

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.
Matches in Transcript
Caption 2 [es]: Llevo ya quince años dedicándome
Caption 2 [en]: For fifteen years now, I've been devoting myself
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3:06

Dayana - La meditación

Difficulty: difficulty - Intermediate Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.
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Caption 10 [es]: Por miles de años, la meditación
Caption 10 [en]: For thousands of years, meditation
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3:18

Ana Carolina - Bebés y medio ambiente

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.
Matches in Transcript
Caption 32 [es]: que se demora cientos de años
Caption 32 [en]: which takes hundreds of years
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2:26

Bienestar con Elizabeth - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.
Matches in Transcript
Caption 6 [es]: La práctica de yoga llegó a mí hace siete años aproximadamente.
Caption 6 [en]: I came across the yoga practice approximately seven years ago.
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3:25

Melyna - Pole dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Matches in Transcript
Caption 6 [es]: Tiene sus inicios alrededor de hace doscientos años
Caption 6 [en]: It got its start about two hundred years ago
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3:16

GoSpanish - Entrevista con María Sol

Difficulty: difficulty - Beginner Beginner

Argentina, Latin American Neutral Spanish

María Sol gives us some advice on learning Spanish and tells us about the advantages of studying online. Study live with Maria and other great teachers at GoSpanish.com. Your first five days are free and no credit card is needed.
Matches in Transcript
Caption 2 [es]: Soy María Sol, tengo treinta y tres años.
Caption 2 [en]: I'm Maria Sol, I'm thirty-three years old.

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