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Bienestar con Elizabeth - Introducción al yoga

Difficulty: Intermediate

Venezuela

Elizabeth, profesora de yoga certificada, nos cuenta por qué decide dejar su trabajo de oficina y dedicarse a enseñar esta práctica a otras personas. Así mismo, nos introduce en los múltiples beneficios del yoga para la salud física y mental.

Warmup Workout

Karla e Isabel - Alquilar una habitación - Part 2

Difficulty: Beginner

Mexico, Spain

En este video Isabel visita a Karla, quien está rentando un cuarto de la casa que comparte con otros tres amigos. A Isabel le encanta el lugar tanto como la idea de vivir con personas de distintas nacionalidades.

Captions

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Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 3 [es]: a... las personas
Caption 3 [en]: to... people,

Warmup Workout

Soledad - Mi terraza

Difficulty: Intermediate

Spain

According to Soledad, from every negative situation, something positive is gained, and sleepless nights are no exception. Let's hear about the silver lining of one of her nights of insomnia.

Matches in Transcript

Caption 7 [es]: lo tengo yo igual que lo tienen muchas personas.
Caption 7 [en]: I have just like a lot of people have it.

Warmup Workout

Viajando con Fermín - Caravaning - Part 4

Difficulty: Intermediate

Spain

This time, Iván from Caravanas y Remolques Navarra [Navarra Caravans and Trailers] shares with us the three main models of Carpento caravans and the features that make them ideal for camping.

Matches in Transcript

Caption 32 [es]: Podemos estar cuatro personas
Caption 32 [en]: Four of us, people, can be here,

Warmup Workout

Viajando con Fermín - Caravaning - Part 2

Difficulty: Intermediate

Spain

Undecided between a motorhome and a camper, Fermín has the opportunity to explore the pros and cons of each during his visit to the world famous Barcelona International Caravaning Show. Let's hear him recap many of his findings.

Matches in Transcript

Caption 16 [es]: con las personas expertas encargadas de cada marca.
Caption 16 [en]: with the experts responsible for each brand.

Warmup Workout

Viajando con Fermín - Caravaning - Part 1

Difficulty: Intermediate

Spain

In this series, Fermín tells us about his short getaway to Barcelona to visit its International Caravaning Show, one of the most important of its kind in Spain and Southern Europe. Let's first hear about his journey from his hometown in Málaga to Barcelona.

Matches in Transcript

Caption 41 [es]: y hay más de doscientas sesenta y cinco mil personas.
Caption 41 [en]: and there are more than two hundred sixty-five thousand people.

Warmup Workout

Dayana - La meditación

Difficulty: Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.

Matches in Transcript

Caption 13 [es]: eran personas estudiadas, personas capacitadas,
Caption 13 [en]: were educated people, trained people,

Warmup Workout

Ana Teresa - 5 principios del yoga

Difficulty: Intermediate

Spain

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Matches in Transcript

Caption 31 [es]: de las personas que nos rodea [sic],
Caption 31 [en]: from the people who surround us,

Warmup Workout

Ana Teresa - El yin yang en el yoga

Difficulty: Intermediate

Spain

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

Matches in Transcript

Caption 45 [es]: Y, curiosamente, las personas que son muy activas
Caption 45 [en]: And, curiously, the people who are very active

Warmup Workout

El Aula Azul - Barrio de Gros

Difficulty: Intermediate

Spain

Let's discover the neighborhood of Gros in San Sebastián with Ester from El Aula Azul. Best known for hosting the San Sebastian Film Festival, this ulra-trendy neighborhood located alongside La Zurriola, the city's famous surfing beach, also boasts a conference center as well as a multitude of bars and dining spots.

Matches in Transcript

Caption 11 [es]: y al otro lado a las personas que se bañan tranquilamente.
Caption 11 [en]: and, on the other side, people who are peacefully swimming.

Warmup Workout

Cleer y Lida - El regreso de Lida

Difficulty: Adv-Intermediate

Colombia

Lida is back! And to welcome her, Cleer has prepared a delicious and very healthy picnic. Let's join them!

Matches in Transcript

Caption 68 [es]: Sí... -Con otras personas.
Caption 68 [en]: Yes... -With other people.

Warmup Workout

GoSpanish - Entrevista con María Sol

Difficulty: Beginner

Argentina, Latin American Neutral Spanish

María Sol gives us some advice on learning Spanish and tells us about the advantages of studying online. Study live with Maria and other great teachers at GoSpanish.com. Your first five days are free and no credit card is needed.

Matches in Transcript

Caption 20 [es]: y conocer a personas de todo el mundo.
Caption 20 [en]: and meet people from all over the world.

Warmup Workout

Karla e Isabel - Preparar una fiesta

Difficulty: Beginner

Mexico, Spain

Karla and Isabel teach us how to throw a house party.

Matches in Transcript

Caption 57 [es]: entre diez y quince personas
Caption 57 [en]: between ten and fifteen people

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