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Otavalo - Kawsay quinua y amaranto - Part 1

Difficulty: Intermediate

Ecuador

Marcelo nos habla de las propiedades y beneficios de la quinua y la amaranta, unos superalimentos que poseen altos valores nutricionales y excelentes beneficios para el ser humano.

Captions

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Los médicos explican - La diabetes

Difficulty: Adv-Intermediate

Ecuador

Nurses Nati and Pame educate us about the symptoms and management of diabetes.

Matches in Transcript

Caption 6 [es]: o sea, no puede ser bien recibida por nuestro cuerpo
Caption 6 [en]: in other words, it can't be received well by our body

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Tena - Alturas

Difficulty: Beginner

Ecuador

Pipo and Priscilla take us on a brief excursion to a tower located in Parque Amazónico La Isla, where one can view the entire city of Tena, Ecuador. The experience for Priscilla, however, may be a little less relaxing.

Matches in Transcript

Caption 28 [es]: Puede ser.
Caption 28 [en]: It's possible.

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Otavalo - Presión

Difficulty: Adv-Intermediate

Ecuador

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

Matches in Transcript

Caption 38 [es]: puede ser en el brazo izquierdo como en el derecho.
Caption 38 [en]: it can be on the left arm or the right arm.

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Ana Carolina - La meditación

Difficulty: Intermediate

Ecuador

Ana Carolina enlightens us about meditation, beyond the cliches regarding positions and having to completely clear our minds. Let's meditate with her!

Matches in Transcript

Caption 53 [es]: Este puede ser nuestra respiración.
Caption 53 [en]: This can be our breathing.

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Ana Carolina - Mejorando la pronunciación

Difficulty: Beginner

Ecuador

Ana Carolina gives us seven useful tips for improving our pronunciation in Spanish.

Matches in Transcript

Caption 34 [es]: puede ser una excelente oportunidad para divertirte y aprender.
Caption 34 [en]: can be an excellent opportunity to have fun and learn.

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Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.

Matches in Transcript

Caption 43 [es]: por último, puede ser tu buena energía, una energía positiva
Caption 43 [en]: ultimately, it could be your good energy, a positive energy

Warmup Workout

Los médicos explican - El tratamiento de las fracturas - Part 2

Difficulty: Intermediate

Ecuador

The doctor continues to counsel Diego with physical and emotional tips for healing his fractured collarbone.

Matches in Transcript

Caption 22 [es]: Aunque pongamos un clavito, puede ser que el...
Caption 22 [en]: Even if we put in a pin, it could be that the...

Warmup Workout

Natalia de Ecuador - Los tipos de temperamento

Difficulty: Beginner

Ecuador

Natalia explains to us about the four types of temperaments and how understanding your own can help you to best utilize your personal characteristics and interact with others.

Matches in Transcript

Caption 27 [es]: pero también puede llegar a ser muy buena amiga,
Caption 27 [en]: but can also come to be a very good friend,

Warmup Workout

Los médicos explican - Consejos: dientes de niños

Difficulty: Intermediate

Ecuador

Ecuadorian dentist, Estefania Losa, gives parents some tips about how to prevent cavities in their children.

Matches in Transcript

Caption 13 [es]: puede haber, eh...
Caption 13 [en]: there could be, um...

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