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Warmup Workout

Otavalo - La ansiedad

Difficulty: Intermediate

Ecuador

Aprendamos cinco tips que nos pueden ayudar a gestionar nuestra ansiedad, un problema generalizado en la sociedad actual.

Captions

Warmup Workout

Mónica - La risa

Difficulty: Intermediate

Ecuador

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

Matches in Transcript

Caption 33 [es]: ¡Una novedad!:
Caption 33 [en]: Some news!

Warmup Workout

Isabel Lavesa - Terapia asistida con animales

Difficulty: Intermediate

Spain

Isabel tells us about her profession as an animal-assisted intervention technician who specializes in dog-assisted therapy and introduces us to her dog, Hada, an adorable Golden Retriever who was selected as a puppy to be a co-therapist.

Matches in Transcript

Caption 64 [es]: Hada ayuda en muchas áreas de la sociedad,
Caption 64 [en]: Hada helps in many areas of society

Warmup Workout

Comunidad Tsáchila - Ayahuasca y plantas curativas

Difficulty: Intermediate

Ecuador

Ecuadorian "Poné," or shamans, utilize plants for their medicinal effects. In this video, we learn about some of their beliefs and wisdom.

Matches in Transcript

Caption 15 [es]: ¿Pero qué dice la gente? Claro, la sociedad dice
Caption 15 [en]: But what do people say? Of course, society says

Warmup Workout

Los médicos explican - La hipertensión

Difficulty: Adv-Intermediate

Ecuador

Nurses Nati and Pame give us a wealth of useful information regarding high blood pressure.

Matches in Transcript

Caption 3 [es]: Esta vez les voy a dar a conocer un tema muy importante que está atacando a nuestra sociedad,
Caption 3 [en]: This time I am going to introduce to you to a very important subject that is attacking our society,

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