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Warmup Workout

Kowy - Queso

Difficulty: Adv-Intermediate

Ecuador

Kowy nos lleva a la Feria del Queso en Cayambe, Ecuador, donde se celebra la Copa América del Queso para elegir el mejor entre las muchas variedades de queso que se presentan. Conozcamos muchas de ellas, las formas en las que se preparan y algunos de los ingredientes interesantes que contienen.

Warmup Workout

Comunidad Tsáchila - Grupo cultural Shinopi Bolon Tsáchila

Difficulty: Beginner

Ecuador

La comunidad Tsáchila ha emprendido la labor de abrir sus puertas a visitantes extranjeros. El turismo ha sido una oportunidad para conocer mejor sus tradiciones y compartirlas con sus visistantes.

Captions

Warmup Workout

Otavalo - Métodos de estudio

Difficulty: Adv-Intermediate

Ecuador

Are you familiar with established study methods like Cornell and Pomodoro? Let's listen in as one friend counsels her frustrated colleague about how they might help her frustrated attempts to retain information.

Matches in Transcript

Caption 53 [es]: Entonces es mejor que estudie por el día
Caption 53 [en]: So, it's better that you study during the day

Warmup Workout

Otavalo - Emociones

Difficulty: Intermediate

Ecuador

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

Matches in Transcript

Caption 26 [es]: te ayudarán a gestionar de mejor manera tus emociones.
Caption 26 [en]: will help you to better manage your emotions.

Warmup Workout

Otavalo - Deporte entre jóvenes

Difficulty: Intermediate

Ecuador

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Matches in Transcript

Caption 38 [es]: me ayuda a sentirme mejor
Caption 38 [en]: it helps me to feel better,

Warmup Workout

Otavalo - La ansiedad

Difficulty: Intermediate

Ecuador

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Matches in Transcript

Caption 40 [es]: te irá mucho mejor.
Caption 40 [en]: it will go much better for you.

Warmup Workout

Cristina - Lavandería

Difficulty: Intermediate

Ecuador

Today, Cristina is going to teach her neighbor, and all of us, the correct process for doing laundry in a washing machine.

Matches in Transcript

Caption 16 [es]: le recomiendo que mejor la lave a mano.
Caption 16 [en]: I recommend that you wash them by hand instead.

Warmup Workout

Cristina - Primeros auxilios

Difficulty: Intermediate

Ecuador

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.

Matches in Transcript

Caption 38 [es]: Es mejor que te recuestes.
Caption 38 [en]: It's better for you to lie down.

Warmup Workout

Cristina - Museo

Difficulty: Intermediate

Ecuador

From Ecuador's Mindalae Ethnohistorical Museum of Crafts, Cristina explains to us a bit about Ecuador's history as well as its indigenous peoples, for whom the close connection between human beings, nature, and the spiritual world is of the utmost importance.

Matches in Transcript

Caption 50 [es]: sin duda, va a generar que construyamos un mejor futuro
Caption 50 [en]: without a doubt, is going to cause us to build a better future

Warmup Workout

Otavalo - Taller Milmarte

Difficulty: Intermediate

Ecuador

Milmarte is a family workshop in Otavalo, Ecuador, that specializes in making wool products. Anita Ramírez explains to us the processes they follow to create their beautiful garments.

Matches in Transcript

Caption 67 [es]: el tercer lugar como la mejor artesanía.
Caption 67 [en]: third place for the best craftsmanship.

Warmup Workout

Imbabura - Paramédicos

Difficulty: Adv-Intermediate

Ecuador

Let's get to know some members of the health workers group, "Cuidándote con amor" [Taking Care of You with Love], which was founded in March 2019 with the goal of taking care of patients of all ages as well as giving its members, mostly single mothers and young people, training and a manner of contributing to their households.

Matches in Transcript

Caption 34 [es]: que la mejor medicina para un paciente,
Caption 34 [en]: that the best medicine for a patient,

Warmup Workout

Ana Carolina - Gérmenes

Difficulty: Intermediate

Ecuador

Ana Carolina shares with us three simple experiments to perform at home to teach our kids how germs are transmitted and how to fight them.

Matches in Transcript

Caption 58 [es]: mostraremos a los niños el poder de nuestro mejor aliado:
Caption 58 [en]: we'll show kids the power of our best ally:

Warmup Workout

El coronavirus - La cuarentena en Ecuador

Difficulty: Intermediate

Ecuador

Mary from Ecuador shares with us her experience during the global quarantine due to COVID-19. Among other things, as schools remain closed, her teachers keep sending her a ton of homework.

Matches in Transcript

Caption 18 [es]: mejor intenten ayudar a su mamá.
Caption 18 [en]: you'd better go and try to help your mom.

Warmup Workout

Los médicos explican - Medicina embarazos

Difficulty: Intermediate

Ecuador

Ecuadorian gynecologist and perinatologist Pedro Pablo Luna Jaramillo is passionate about childbirth and addressing the concerns of expectant mothers.

Matches in Transcript

Caption 22 [es]: porque el niño nace mejor oxigenado, la madre sangra menos
Caption 22 [en]: because the child is born better oxygenated, the mother bleeds less

Warmup Workout

Un café con Julia - Navidad

Difficulty: Beginner

Ecuador

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

Matches in Transcript

Caption 29 [es]: Pero cuando... ¿Te acuerdas cuándo fue tu mejor Navidad?
Caption 29 [en]: But when... Do you remember when your best Christmas was?

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