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Warmup Workout

Otavalo - Ejercicios

Difficulty: Adv-Intermediate

Ecuador

Luego de haber comido demasiado pavo, Cristina decide bajar esos kilos de más haciendo ejercicios. Durante su rutina se encuentra con Rony, un ávido practicante de parkour. Veamos si él puede ayudarla con su nueva rutina.

Warmup Workout

Otavalo - La miel de abeja

Difficulty: Intermediate

Ecuador

Nuevamente en Otavalo, aprenderemos sobre los innumerables beneficios que proporciona la miel de abejas y cómo nuestro organismo puede beneficiarse de este producto natural.

Captions

Warmup Workout

Tena - Alturas

Difficulty: Beginner

Ecuador

Pipo and Priscilla take us on a brief excursion to a tower located in Parque Amazónico La Isla, where one can view the entire city of Tena, Ecuador. The experience for Priscilla, however, may be a little less relaxing.

Matches in Transcript

Caption 28 [es]: Puede ser.
Caption 28 [en]: It's possible.

Warmup Workout

Otavalo - Métodos de estudio

Difficulty: Adv-Intermediate

Ecuador

Are you familiar with established study methods like Cornell and Pomodoro? Let's listen in as one friend counsels her frustrated colleague about how they might help her frustrated attempts to retain information.

Matches in Transcript

Caption 29 [es]: Puede ser el amarillo,
Caption 29 [en]: It could be yellow,

Warmup Workout

Otavalo - Amigos - Part 2

Difficulty: Adv-Intermediate

Ecuador

Let's listen in on Pipo and Cristina's conversation about choosing an ideal career as well as their personal dreams for the future.

Matches in Transcript

Caption 40 [es]: Sé que puede ser complejo, pero primero aprenderte a conocer;
Caption 40 [en]: I know that it can be complex, but first, learning to know yourself,

Warmup Workout

Pipo - Mexicanismos - Part 1

Difficulty: Adv-Intermediate

Ecuador, Mexico

While visiting Zacatecas, our Ecuadorian friend Pipo chats with locals to learn some of the most interesting and commonly used Mexican colloquial words and expressions.

Matches in Transcript

Caption 37 [es]: También "encuerado" puede ser, eh...
Caption 37 [en]: Also, "encuerado" can be, um...

Warmup Workout

Cristina - Lavandería

Difficulty: Intermediate

Ecuador

Today, Cristina is going to teach her neighbor, and all of us, the correct process for doing laundry in a washing machine.

Matches in Transcript

Caption 17 [es]: Su tipo de ropa sí puede ser,
Caption 17 [en]: Your type of clothing is possible,

Warmup Workout

Otavalo - Proyecto Hayni - Part 1

Difficulty: Adv-Intermediate

Colombia, Ecuador

Let's learn about the work and philosophies of early childhood teachers at the Hayni Early Childhood Development Center in Otavalo, Ecuador.

Matches in Transcript

Caption 80 [es]: invasivos, puede ser,
Caption 80 [en]: invasive, perhaps,

Warmup Workout

María Fernanda - Mascarilla de aguacate

Difficulty: Intermediate

Ecuador

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.

Matches in Transcript

Caption 25 [es]: La avena puede ser o en hojuelas
Caption 25 [en]: The oatmeal can either be in flakes

Warmup Workout

Natalia de Ecuador - Consejos: haciendo amigos como adultos

Difficulty: Beginner

Ecuador

Recognizing that it often seems more difficult to make new friends as adults, rather than in our younger days, Natalia offers us some tips to do so.

Matches in Transcript

Caption 43 [es]: por último, puede ser tu buena energía, una energía positiva
Caption 43 [en]: ultimately, it could be your good energy, a positive energy

Warmup Workout

Otavalo - Emociones

Difficulty: Intermediate

Ecuador

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

Matches in Transcript

Caption 50 [es]: muchas veces te puede llevar a la impulsividad,
Caption 50 [en]: many times can lead you to impulsivity,

Warmup Workout

Otavalo - Vivero Tarpuy - Part 1

Difficulty: Intermediate

Ecuador

Welcome to Tarpuy, a nursery near the city of Otavalo that launched during the pandemic to grow and sell cacti, succulents, and other types of plants that are thought to help people to connect to themselves and nature.

Matches in Transcript

Caption 30 [es]: con la naturaleza y se puede empezar
Caption 30 [en]: with nature, and it can begin

Warmup Workout

Ana Carolina - Gérmenes

Difficulty: Intermediate

Ecuador

Ana Carolina shares with us three simple experiments to perform at home to teach our kids how germs are transmitted and how to fight them.

Matches in Transcript

Caption 51 [es]: se puede también llenar del virus.
Caption 51 [en]: can also become full of the virus.

Warmup Workout

Los médicos explican - Medicina embarazos

Difficulty: Intermediate

Ecuador

Ecuadorian gynecologist and perinatologist Pedro Pablo Luna Jaramillo is passionate about childbirth and addressing the concerns of expectant mothers.

Matches in Transcript

Caption 10 [es]: Ya el... el... el esposo generalmente puede comprar ropita azul;
Caption 10 [en]: Then the... the... the husband can generally buy little blue clothes;

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