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Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 1

Difficulty: Advanced

Colombia

Para muchos ciclistas colombianos provenientes de contextos desfavorecidos, el deporte del ciclismo se ha convertido en una forma de superarse a sí mismos y encontrar un futuro mejor para sus familias.

Captions

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 5

Difficulty: Advanced

Colombia

This time, we will have the opportunity to learn details about the career of champion Miguel Ángel López through the words of the cyclist himself as well as his coach and his mother.

Matches in Transcript

Caption 5 [es]: y la mejor era la del Astana
Caption 5 [en]: and the best one was Astana's

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Matches in Transcript

Caption 30 [es]: mm... un gran ciclista y el mejor del mundo, si se puede.
Caption 30 [en]: mm... a great cyclist and the best in the world, if it's possible.

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 2

Difficulty: Advanced

Colombia

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Matches in Transcript

Caption 22 [es]: Yo salía en una bicicleta mejor que la de él
Caption 22 [en]: I would go out on a better bike than his,

Warmup Workout

Los Juegos Olímpicos - Los Juegos Paralímpicos

Difficulty: Adv-Intermediate

Venezuela

Let's learn the origin of the Paralympic Games, an Olympic Games for extraordinary athletes with different abilities.

Matches in Transcript

Caption 51 [es]: qué mejor que organizar unos Juegos Olímpicos en mil novecientos cuarenta y ocho.
Caption 51 [en]: What better [way] than organizing an Olympic Games in nineteen forty-eight?

Warmup Workout

Valeria - La natación - Part 1

Difficulty: Adv-Intermediate

Venezuela

Swimming has played a very important role in Valeria's life. Let's hear what it means to her and how it has influenced her and changed her life.

Matches in Transcript

Caption 52 [es]: donde me he formado mejor como persona
Caption 52 [en]: where I've developed myself better as a person

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 4

Difficulty: Adv-Intermediate

Argentina, Venezuela

Víctor provides us with a summary of some of the most important moments of the semifinals and finals of the World Cup 2022, where Argentina ultimately triumphed.

Matches in Transcript

Caption 54 [es]: Para mí, la mejor final de toda la historia de los Mundiales de Fútbol.
Caption 54 [en]: For me, the best final in the whole history of the soccer World Cups.

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 2

Difficulty: Advanced

Argentina, Venezuela

Victor interviews some Argentineans living in Tarragona, Spain, during the World Cup Qatar 2022. Let's find out what soccer and their team means to them, as well as hearing their predictions about who will win the tournament.

Matches in Transcript

Caption 49 [es]: y les deseamos lo mejor.
Caption 49 [en]: and we wish them the best.

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 1

Difficulty: Adv-Intermediate

Spain, Venezuela

On the occasion of the World Cup Qatar 2022, Víctor finds himself in Tarragona, Spain, where he speaks with various young people to find out, among other things, how they feel about soccer, their country, and Spain's prospects in the tournament.

Matches in Transcript

Caption 119 [es]: tengo muchas ganas de que España pueda sacar lo mejor...
Caption 119 [en]: I have a lot of desire for Spain to be able to bring out the best...

Warmup Workout

Viajando con Fermín - López Ufarte y Copa del Rey

Difficulty: Adv-Intermediate

Spain

During his trip to Seville, Fermín had the opportunity to interview one of the most charismatic football players that La Real Sociedad, San Sebastián's soccer team, has ever had. In this video, we listen to famous forward Roberto López Ufarte make his prediction about which team he believes will win the Copa del Rey [King's Cup].

Matches in Transcript

Caption 24 [es]: porque tenemos mejor equipo,
Caption 24 [en]: because we have a better team,

Warmup Workout

Semillero de Escarabajos - Chapter 1 - Part 3

Difficulty: Adv-Intermediate

Colombia

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Matches in Transcript

Caption 23 [es]: que le comprara una ciclita mejor porque era una cicla sin cambios
Caption 23 [en]: to buy him a better bike because it was a bicycle without gears

Warmup Workout

Outward Bound - Fabrizio

Difficulty: Adv-Intermediate

Costa Rica

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Matches in Transcript

Caption 34 [es]: es el mejor lugar para visitar. Y, este...
Caption 34 [en]: it's the best place to visit. And, um...

Warmup Workout

Deportes en Adícora - Adícora Kite Club - Part 1

Difficulty: Adv-Intermediate

Venezuela

The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.

Matches in Transcript

Caption 43 [es]: que eso lo estamos... lo estamos tratando de manejar de la mejor manera que se pueda,
Caption 43 [en]: as that we are... we are trying to manage it in the best way possible,

Warmup Workout

Cabarete - Francis, instructor de windsurf

Difficulty: Adv-Intermediate

Dominican Republic

Meet Francis, an instructor from the famed kite and windsurfing destination, Cabarete, in the Dominican Republic.

Matches in Transcript

Caption 9 [es]: y es mejor para aprender.
Caption 9 [en]: and it's better for learning.

Warmup Workout

Adícora, Venezuela - Darío y el Kitesurfing - Part 1

Difficulty: Adv-Intermediate

Spain, Venezuela

Spanish kitesurfers Darío and his wife set off in search of a kitesurfing paradise and find it in Adícora, Venezuela.

Matches in Transcript

Caption 123 [es]: seguridad plena y lo mejor:
Caption 123 [en]: full security and the best thing:

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