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Pages: 1 of 1 
─ Videos: 1-8 of 8 Totaling 0 hours 26 minutes

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3:28

Imbabura - Trail

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Ecuador

Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!
Matches in Transcript
Caption 48 [es]: porque la naturaleza ayuda mucho pues con eso.
Caption 48 [en]: because nature helps a lot, well, with that.
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3:19

Semillero de Escarabajos - Chapter 3 - Part 1

Difficulty: difficulty - Advanced Advanced

Colombia

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.
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Caption 25 [es]: y ya pues, gracias a la... a la ayuda de mi entrenador Ferney Bello
Caption 25 [en]: and then, well, thanks to the... to the help of my coach Ferney Bello
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3:20

Otavalo - Deporte entre jóvenes

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.
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Caption 6 [es]: más ágil, y me ayuda
Caption 6 [en]: more agile, and it helps me
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3:06

Riobamba - MV Pole Dance

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.
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Caption 7 [es]: y es muy bonito porque ayuda a la mujer
Caption 7 [en]: and it's very nice because it helps a woman
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4:01

Imbabura - Taichi en Ibarra

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."
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Caption 50 [es]: Al contrario, te ayuda a elevar,
Caption 50 [en]: On the contrary, it helps you boost,
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2:26

Bienestar con Elizabeth - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.
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Caption 28 [es]: La práctica de yoga nos ayuda a alinear
Caption 28 [en]: The yoga practice helps us to align
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2:14

Melyna - Los beneficios de hula

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.
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Caption 11 [es]: y nos ayuda a desenvolvernos mejor en el espacio.
Caption 11 [en]: and it helps us to manage ourselves better in space.
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4:05

Outward Bound - Danny

Difficulty: difficulty - Intermediate Intermediate

Costa Rica

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.
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Caption 33 [es]: ayuda a aprender y a crecer de una manera muy diferente.
Caption 33 [en]: helps one to learn and to grow in a very different way.

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