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Pages: 1 of 1 
─ Videos: 1-12 of 12 Totaling 0 hours 54 minutes

Descriptions

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4:37

Mari Carmen - Copa de Europa

Difficulty: difficulty - Intermediate Intermediate

Spain

En esta ocasión, Mari Carmen nos cuenta sobre los campeonatos internacionales que jugó en Estocolmo, Suecia, y en Viena, Austria, y de lo impresionada que quedó con estas experiencias en el extranjero.
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4:19

Ana Teresa - El yin yang en el yoga

Difficulty: difficulty - Intermediate Intermediate

Spain

¿Qué son el yoga ying y el yoga yang? Ana Teresa nos explica de qué van estas prácticas y cuál es más conveniente para ti según tu personalidad y hábitos.

Captions

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4:45

Mari Carmen - Polanco

Difficulty: difficulty - Intermediate Intermediate

Spain

According to Mari Carmen, her choice to attend a very regimented boarding school in the small village of Polanco to obtain her physical education degree could not have been a better one. Let's hear about her time there as well as her subsequent, rewarding experiences as an educator.
Matches in Transcript
Caption 47 [es]: experiencia que estás aprendiendo continuamente con los jóvenes.
Caption 47 [en]: experience where you're learning constantly with young people.
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4:12

Mari Carmen - La amistad

Difficulty: difficulty - Intermediate Intermediate

Spain

Through her experience as a champion handball player, Mari Carmen established an incredible bond with a group of women, who continue to meet to this day. In this video, she speaks to us about what their friendship means to her and how it has influenced her life.
Matches in Transcript
Caption 5 [es]: y los años vividos con todas estas chicas, eh...
Caption 5 [en]: and the years lived with all these girls, um...
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4:04

Mari Carmen - Inicios deportivos

Difficulty: difficulty - Intermediate Intermediate

Spain

Mari Carmen, a handball player in her youth, tells us how she initially got involved with sports.
Matches in Transcript
Caption 56 [es]: eh... con estas compañeras que estaban allí.
Caption 56 [en]: um... with these colleagues who were there.
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3:37

Víctor en España - El Mundial de Catar 2022 - Part 1

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain, Venezuela

On the occasion of the World Cup Qatar 2022, Víctor finds himself in Tarragona, Spain, where he speaks with various young people to find out, among other things, how they feel about soccer, their country, and Spain's prospects in the tournament.
Matches in Transcript
Caption 37 [es]: y cómo estás viendo el partido?
Caption 37 [en]: and how are you seeing the game?
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4:00

Montserrat - El golf - Part 1

Difficulty: difficulty - Intermediate Intermediate

Spain

Did you know that Spain's Costa del Sol is popularly known as the Golf Coast? This is because the province in which it is located, Málaga, has the most golf courses of any province in Spain. Today, Montserrat will introduce us to one of them: the beautiful Chaparral Golf Club.
Matches in Transcript
Caption 64 [es]: vas a disfrutar mucho de estas excelentes instalaciones.
Caption 64 [en]: you're really going to enjoy these excellent facilities.
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3:42

Ana Teresa - Yoga y surf

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.
Matches in Transcript
Caption 19 [es]: sobre todo cuando estás en el agua y hay veces, mm...
Caption 19 [en]: especially when you're in the water, and there are times, mm...
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4:44

Ana Teresa - Canales energéticos

Difficulty: difficulty - Intermediate Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.
Matches in Transcript
Caption 28 [es]: estás [sic] asociado al sistema simpático,
Caption 28 [en]: it's associated with the sympathetic system,
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4:37

Ana Teresa - El yoga y la columna vertebral

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.
Matches in Transcript
Caption 13 [es]: Y cada una de estas posturas tiene un efecto en la mente
Caption 13 [en]: And each one of these postures has an effect on the mind,
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6:07

Ana Teresa - Introducción al yoga

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
Matches in Transcript
Caption 89 [es]: Y una vez que hemos conseguido y trabajado estas siete partes,
Caption 89 [en]: And once we've achieved and worked on these seven parts,
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5:01

Adícora, Venezuela - Darío y el Kitesurfing - Part 1

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain, Venezuela

Spanish kitesurfers Darío and his wife set off in search of a kitesurfing paradise and find it in Adícora, Venezuela.
Matches in Transcript
Caption 147 [es]: Lo mejor del kite es que estás tan cansado
Caption 147 [en]: The best thing about kitesurfing is that you're so tired

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