In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Continuing her exploration of the emotions, Silvia challenges us to evaluate an illustration to determine which one it evokes.

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

Twenty twenty-two has been a disastrous year for the environment of many countries including Spain due to a staggering number of fires caused by both natural and manmade causes.

Silvia gives us more entertaining examples of when to use the oft-confused verbs "llevar" (to take) and "traer" (to bring).

Using a multitude of examples, Fermín and his friend, Manuel, demonstrate the difference between the oft-confused Spanish verbs "durar" and "tardar."

Do you have trouble knowing when to use the Spanish verbs "llevar" [to take] vs. "traer" [to bring]? Silvia will help us with a simple trick and lots of examples!

In summer, traditional fairs are held in different towns throughout Andalusia. Fermín takes us to one in the small coastal town of La Cala de Mijas, showing us firsthand many of its various components and festive atmosphere.

In this second part of Silvia's video series on emotions, she deals with the emotion of tenderness, inviting us to analyze an image that depicts that emotion.

Silvia explains to us the difference between an emotion and a feeling as well as enlightening us as to the six types of basic emotions.

The Spanish expression "El mundo es un pañuelo" [The world is a handkerchief] and its English equivalent "It's a small world" describe those scenarios where one unexpectedly runs into someone in an unexpected place or after a very long time. In this video, Soledad tells us about some of her personal "small world" experiences.

According to Soledad, Spanish society has evolved greatly over the last thirty years in terms of its ecological awareness. Let's hear about some of her experiences in this realm.

In part two of this series, Silvia tells us about some of the additional sports that are native to the Canary Islands and challenges us to think about whether our own areas have any similarly unique sports.

Are you familiar with the expression "Beauty is within"? Do you agree? In this video, Soledad shares with us some of her thoughts on and experiences with this popular saying.

In part two of this video, we see some footage that Fermín had the chance to tape during his visit to Amsterdam's Rijksmuseum, which was declared the European Museum of the Year in 2015.