Did you know that more than fifteen percent of the population suffers from insomnia? Silvia shares with us some useful tips that a friend gave her to sleep better at night.

Discover Pasajes with Fermín! This unique municipality in the northeastern part of Spain's San Sebastián region in the province of Guipúzcoa, Basque Autonomous Community, is comprised of four districts around its bay: San Pedro, San Juan, Antxo, and Trintxerpe.

Let's learn some additional Spanish vocabulary for more common and not-so-common objects. Don't forget to ask yourself what they are used for as you go!

In this video, Silvia tells us about everyday objects and utensils, highlighting the different types of materials they are made of.

Have you ever tried broccoli salad? Soledad shares with us her recipe for a healthy, easy, and inexpensive one made with ingredients you can find at any supermarket.

Soledad teaches us how to make a quick, easy, and delicious artichoke salad. Pay attention, and try it at home!

In the second part of this video about the verb "tomar," Silvia teaches us several expressions that employ it.

In part two of this video about El Caminito del Rey [The King's Little Path], a pathway built at the beginning of the twentieth century on the walls of Desfiladero de los Gaitanes [Gaitanes Gorge] in the province of Málaga, Andalusia, Fermín gives us some insight into the history of this famous spot, chosen by Lonely Planet as one of the best landmarks to visit, and offers some advice to potential visitors.

The Spanish verb "tomar" has different meanings in different contexts, and in this pair of videos, Silvia will enlighten you to many.

Fermín takes us on yet another touristic adventure, where we'll walk El Caminito del Rey, an enchanting aerial path that might not be suitable for those who suffer from vertigo!

Guess which international foods are being described in this entertaining guessing game from El Aula Azul!

Did you know that there are several Spanish idiomatic expressions that involve bells? Silvia will share a few!

In addition to saddlery, our friend Lourdes from the town of Mijas Pueblo in Andalusia, Spain, practices the unique, age-old craft known as esparto weaving. Let's learn more!

Luis Guitarra sings his hundredth song for us: "En lo profundo" (Deep Down), which talks about people's important inner qualities, beyond what we see at first glance.

Let's play another guessing game with Ester from El Aula Azul and see if you can guess which dish she's describing!