Natalia explains to us about the four types of temperaments and how understanding your own can help you to best utilize your personal characteristics and interact with others.

Julia and her friend, Pipo, recount their funniest New Year's experiences.

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

Sofy and Caro meet to spend the afternoon together in a restaurant. Now, they must decide what to order for their appetizer, main course and dessert

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.

Ecuadorian dentist, Estefania Losa, gives parents some tips about how to prevent cavities in their children.

Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.

Ecuadorian "Poné," or shamans, utilize plants for their medicinal effects. In this video, we learn about some of their beliefs and wisdom.

Welcome to Otavalo, Ecuador's "Carbón del Palo" restaurant, a unique spot known not only for its unique Colombo-Ecuadorian-Spanish fare, but also for its warm atmosphere and spectacular service.

Natalia from Ecuador gives us some tips regarding some simple words and expressions we might use to communicate when visiting our favorite Spanish-speaking country.

Ecuadorian antique shop owner, Víctor Echeverría, shares with us its history and some of its unique treasures.

Julia introduces us to a variety of vegetables and herbs found at an Ecuadorian supermarket.

Nurses Nati and Pame give us a wealth of useful information regarding high blood pressure.