A doctor from Ecuador speaks to us about respiratory allergies, particularly those which cause recurrent symptoms in children.

General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.

Jullia introduces us to a wide variety of fruits cultivated in Ecuador and beyond, some of which are familiar to us and other, more exotic ones that probably aren't.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.

Humberto Morales from Ecuador teaches us about the Zampoña, a traditional Andean instrument.

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.

Meet Cesar Flores, the owner of the Kory Malku Andean shoe store in Otavalo, Ecuador.

Meet the volunteers of Faithful Friend Patrol, a dog rescue organization in Otavalo, Ecuador.

Natalia from Ecuador introduces us to the largely indigenous and extremely fascinating city of Otavalo, considered to be the "intercultural capital" of Ecuador.

Meet Manuel Leon, an Ecuadorian artist who makes effigies for the "Año Viejo" tradition which symbolically brings in the New Year by burning them as representations of the negative aspects of the past one.