Let's discover yet another upbeat Colombian musical genre with Antonio, porro, by listening to its melody and witnessing how it is danced.

Bienvenido al sueño is the first solo effort by the artist formerly known as Rubén Albarrán—of Café Tacuba / Café Tacvba fame. (‘Tacuba’ became ‘Tacvba’ after a lawsuit, according to this Wikipedia entry.) Check out Sizu’s wild video to the album’s title track. Nice hats, no?

Argentine artist, Silvina, explains to us how opening ourselves up to new cultures and expressing ourselves through art can generate profound changes in our physical and spiritual health.

The most famous Colombian hips belong to Shakira. In this video we see a lot of the sensual dance and catchy music that have made Shakira’s name known throughout the whole world. Beware the full moon when this lovely she-wolf is on the prowl.

Lo hecho está hecho means “What’s done is done,” and what’s done is another international hit from the bilingual diva from Barranquilla. The English language version is called “Did It Again,” and what it did was to give Shakira her 10th consecutive top-40 hit in the UK.

Shakira serves up another smoking, upbeat song. This one’s about a love triangle, as seen through the eyes of the other woman.

Sergio from Monterrey, Mexico, tells us about Mexico's great variety of amber as well as some of the ins and outs of the amber business.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Miguel Angel's parents explain how he came to be known as "the Superman."

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.