After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Jaime Santa Cruz takes us to the nursery that bears his last name, "Vivero Santa Cruz," where one can find a variety of plants and trees for every taste.

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

Dolores Noemí Cabrera Sandoval, a massage therapist at Thani Spa Medina del Lago, explains to us the types of services that they offer at this relaxing and rejuvenating locale.

Commonly known as "emoliente," Peruvian aloe vera juice has gained popularity globally due to its many health benefits. Let's hear a vendor from Otavalo talk more in detail about it.

Two good friends speak about the subject of marriage and what getting married would mean to them. Let's listen in!

Are you familiar with established study methods like Cornell and Pomodoro? Let's listen in as one friend counsels her frustrated colleague about how they might help her frustrated attempts to retain information.

In this conversation, two friends confide in one another about the saddest moments they have lived through as well as some of the ways in which they cope with sadness.

Let's listen in as one friend helps the other to prepare for her upcoming interview to determine whether she will be accepted to a foreign exchange program.

Our friend Marco has decided to go out to the streets of Otavalo to talk with people about the importance of learning new languages. Let's see what they tell us.

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Yabla exclusively offers to you the first episode of this acclaimed series, which focuses on the origin, life and deeds of one of the world's most infamous criminals: Pablo Escobar.

After seeing Pablo Escobar cornered, we go back in time to catch a glimpse of the early years of this future criminal.

As young Pablo reveals a new side of his personality, his father embarks on a controversial journey.

A glimpse into Pablo's childhood years foreshadow some of his future tendencies.