In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.

Beatriz teaches us some of the most "colorful" idiomatic expressions in Spanish, literally and figuratively!

This time, Beatriz talks to us about some interesting Spanish expressions that use weather-related terms to describe circumstances, attitudes, and/or feelings.

Polysemic words are terms that have two or more meanings and can occasionally give rise to some amusing misunderstandings! Beatriz introduces us to several in the Spanish language with a plethora of examples to make their different meanings more clear.

In part two of her lesson on polysemic words, Beatriz focuses on Spanish words for animals that can also have quite different meanings.

Meet some of the members of Banda Pionero, a Sinaloa style band from Mazatlan, Mexico. These guys are really friendly and even sang a capella for us.

Bajofondo is the fusion of different musicians from the Río de la Plata area, Uruguayans and Argentineans. In 2003, they won the Latin Grammy for “Best Pop Instrumental Album” for their new genre: Electronic Tango. We interviewed Luciano Supervielle and Martín Ferres after a show in Germany about their most recent European tour.

Bajofondo is, according to the group, a “collective of composers, singers and artists.” They started out as the Bajofondo Tango Club with a strong tango influence, but have since broadened their sound. Here they talk about the collective and begin a discussion of their sound.

What are the necessary elements for making a good cup of coffee? According to Ana Maria Peters Verdugo, a barista and manager at Baja Beans Café, they are good coffee, a good machine, and a good person!

See how the traditional Mexican coffee known as "café de talega" ["sack" or "bag" coffee] made.

Our hostess at Baja Beans in Pescadero, Baja California tells us a bit about their coffee's roasting process.

Nelly Ocacia and Benjamín Moldonado are both 19-year-old university students, and enjoy dancing with the Ballet Folklórico Guamanique when not studying. We caught up with them at the airport in San Juan, where they were welcoming new arrivals and seeing off departing passengers, much to the delight of travelers.

See Madrid from a different perspective. Our friend, Andrés, shares with us his favorite spot in the city: the rooftop of El Círculo de Bellas Artes.

Many Americans know that Barcelona is one of the most fun towns in Spain. This is of course no secret to Spaniards themselves. Arume tells us why she likes to holiday in Barcelona whenever she gets the chance.

Arume studies filmmaking in her native Spain. She talks about what life is like for her now that she has graduated from high school and is out on her own.