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Warmup Workout

Muñeca Brava - 3 Nueva Casa - Part 3

Difficulty: Adv-Intermediate

Argentina

Habiendo agotado todos los recursos con su suegra, Luisa busca ayuda con el sacerdote para encontrar un ayudante para Angélica. Mientras tanto, los ánimos siguen subiendo mientras Damián y Marta afrontan las repercusiones de su aventura.

Warmup Workout

Instinto de conservación - Parque Tayrona - Part 2

Difficulty: Adv-Intermediate

Colombia

En la segunda parte de esta serie sobre el Parque Nacional Tayrona de Colombia, María Cecilia Sánchez se escapa de su frenética vida de ciudad para explorar este parque nacional natural desde el punto de vista de la conservación de la naturaleza, con la ayuda del experto José Castro, quien nos explica los aspectos turísticos, históricos y geográficos del ecosistema terrestre del parque.

Warmup Workout

Con ánimo de lucro - Cortometraje - Part 1

Difficulty: Adv-Intermediate

Spain

Este documental de Joan Planas titulado Con ánimo de lucro, inicia con una lista de los objetivos de las Naciones Unidas para el nuevo milenio, una de ellas, la erradicación en un 50% de la pobreza en el mundo para el año 2015. Este documental analiza el problema de las organizaciones de ayuda y la pobreza en Nicaragua, un país que tiene uno de los más altos niveles de pobreza en Latinoamérica.

Captions

Warmup Workout

Vogue - Las cholitas skateboarders de Bolivia - Part 1

Difficulty: Adv-Intermediate

Bolivia

Imilla Skate is a group of Bolivian girls who seek to preserve their traditional culture within the skateboarding subculture. Let's learn more about their message.

Matches in Transcript

Caption 16 [es]: y te ayuda en varios valores.
Caption 16 [en]: and it helps you with various values.

Warmup Workout

Otavalo - Tristeza

Difficulty: Adv-Intermediate

Ecuador

In this conversation, two friends confide in one another about the saddest moments they have lived through as well as some of the ways in which they cope with sadness.

Matches in Transcript

Caption 26 [es]: con la ayuda de mis tíos, gracias a Dios, lograron salir.
Caption 26 [en]: with the help of my aunt and uncle, thank God managed to get out.

Warmup Workout

Cristina - Palabras de doble sentido - Part 2

Difficulty: Adv-Intermediate

Ecuador, Spain

Cristina continues to interview locals to uncover various ways in which some additional words with double meanings can be employed.

Matches in Transcript

Caption 133 [es]: tal vez como... bueno, también de... lo que nos ayuda a nutrirnos, ¿no?
Caption 133 [en]: maybe like... well, also from... what helps us to nourish ourselves, right?

Warmup Workout

Imbabura - Trail

Difficulty: Adv-Intermediate

Ecuador

Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!

Matches in Transcript

Caption 48 [es]: porque la naturaleza ayuda mucho pues con eso.
Caption 48 [en]: because nature helps a lot, well, with that.

Warmup Workout

Otavalo - Totora - Part 1

Difficulty: Intermediate

Ecuador

Priscilla Rivera introduces us to the community of San Rafael, a hundred kilometers from Quito, where locals engage in an ancestral activity based on the totora plant. Let's hear more details about it.

Matches in Transcript

Caption 37 [es]: Con la ayuda {del...}
Caption 37 [en]: With the help of the...

Warmup Workout

Semillero de Escarabajos - Chapter 3 - Part 1

Difficulty: Advanced

Colombia

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.

Matches in Transcript

Caption 25 [es]: y ya pues, gracias a la... a la ayuda de mi entrenador Ferney Bello
Caption 25 [en]: and then, well, thanks to the... to the help of my coach Ferney Bello

Warmup Workout

Otavalo - Presión

Difficulty: Adv-Intermediate

Ecuador

Karla Paredes, a nursing graduate, explains to us what blood pressure is, what the risk factors for hypertension are, and what recommendations we should keep in mind to properly take a person's blood pressure.

Matches in Transcript

Caption 46 [es]: con la ayuda de nuestro dedo pulgar y nuestro dedo índice,
Caption 46 [en]: with the help of our thumb and our index finger,

Warmup Workout

Otavalo - Deporte entre jóvenes

Difficulty: Intermediate

Ecuador

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Matches in Transcript

Caption 6 [es]: más ágil, y me ayuda
Caption 6 [en]: more agile, and it helps me

Warmup Workout

Adriana y Laura - Emprendimiento - Part 1

Difficulty: Adv-Intermediate

Argentina, Guatemala, Spain

Adriana chats with her best friend Laura to ask for her advice on starting a business. From her own experience as an entrepreneur, Laura points out several things that one should initially keep in mind.

Matches in Transcript

Caption 53 [es]: ¿Tú tuviste algún tipo de ayuda cuando empezaste
Caption 53 [en]: Did you have any kind of help when you started

Warmup Workout

La cocina de Fermín - Ensalada fría de garbanzos

Difficulty: Intermediate

Spain

Direct from his kitchen, Fermín tells us how to prepare a refreshing summer salad whose main ingredient is garbanzo beans. Let's find out what other ingredients this delightful recipe includes.

Matches in Transcript

Caption 51 [es]: Consumir legumbres nos ayuda a mejorar la digestión,
Caption 51 [en]: Consuming legumes helps us to improve digestion,

Warmup Workout

Confidencial: Broma pesada - Capítulo 4 - Part 14

Difficulty: Advanced

Colombia

As Orrego and Plata grapple with their guilt, Duque struggles to make sense of what happened to him in this episode's compelling conclusion.

Matches in Transcript

Caption 67 [es]: Usted me ayuda a salir de acá, es que...
Caption 67 [en]: You help me get out of here, it's just that...

Warmup Workout

Amaya - Ander - Part 2

Difficulty: Intermediate

Spain

Amaya continues to explain to us the story of Ander, a very special donkey who, due to not having had much time with his mother, is unclear as to exactly what type of animal he is or how to act.

Matches in Transcript

Caption 52 [es]: lo que voy a intentar con la ayuda de ese susurrador de burros,
Caption 52 [en]: what I'm going to attempt with the help of that donkey whisperer,

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