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Warmup Workout

Ana Teresa - Canales energéticos

Difficulty: Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Matches in Transcript

Caption 28 [es]: estás [sic] asociado al sistema simpático,
Caption 28 [en]: it's associated with the sympathetic system,

Warmup Workout

Los Años Maravillosos - Capítulo 12 - Part 7

Difficulty: Adv-Intermediate

Colombia

In spite of Kevin and his sister's compliments about her new pottery project, their mother Clemencia's bubble soon bursts when a petty argument erupts with their father.

Matches in Transcript

Caption 32 [es]: Ah, te estás volviendo rebelde!
Caption 32 [en]: Oh, you're becoming rebellious!

Warmup Workout

Luana explica - Materiales de arte - Part 1

Difficulty: Beginner

Ecuador

Let's learn the names of various art materials with Luana! We'll start with the different kinds of pencils we can use depending on the effect we wish to achieve.

Matches in Transcript

Caption 34 [es]: Y estas barras también tienen diferentes niveles de dureza,
Caption 34 [en]: And these sticks also have different levels of hardness,

Warmup Workout

Viajando con Fermín - Asociación ProDunas Marbella

Difficulty: Adv-Intermediate

Spain

ProDunas is a non-profit association dedicated to the protection of the environment and care of the sand dunes in the Marbella area. Fermín shares with us some details about the history of this organization and its extraordinary efforts.

Matches in Transcript

Caption 23 [es]: ya que casi nadie estaba por la labor del cuidado de estas.
Caption 23 [en]: since almost no one was up to the task of taking care of them.

Warmup Workout

Sonido Babel - El cuatro venezolano - Part 3

Difficulty: Intermediate

Venezuela

In this third part of the series on the Venezuelan cuatro, Leonardo Lozano shares with us the names and functions of some of the parts that comprise it.

Matches in Transcript

Caption 15 [es]: están dispuestas estas cuatro clavijas.
Caption 15 [en]: these four pegs are arranged.

Warmup Workout

Tu Voz Estéreo - Embalsamado - Part 4

Difficulty: Adv-Intermediate

Colombia

Sebastián's girlfriend, Mariana, is ready to set off for the trip they have planned. However, it's almost time to go, and her normally punctual boyfriend is nowhere to be found.

Matches in Transcript

Caption 42 [es]: ¡Ay, Pao! Por favor, ¿qué son estas preguntas a estas alturas de la vida?
Caption 42 [en]: Oh, Pao! Please, what are these questions at this point in my life?

Warmup Workout

Quito - Zoológico de Guayllabamba - Part 2

Difficulty: Intermediate

Ecuador

In part two of Darwin's tour of the Guayllabamba Zoo, a refuge for wild animals that have been victims of illegal trafficking or domestication, he focuses on the aviary, the herpetarium, and the farm, among other areas for fascinating exotic animals.

Matches in Transcript

Caption 16 [es]: Una de estas charapas tienen [sic]...
Caption 16 [en]: One of these Arrau turtles has...

Warmup Workout

Confidencial: Asesino al Volante - Capítulo 2 - Part 1

Difficulty: Advanced

Colombia

As Nicolás deals with the horrific repercussions of his mother's car accident, the man responsible for it attempts to flee.

Matches in Transcript

Caption 30 [es]: ¿Estás loco?
Caption 30 [en]: Are you crazy?

Warmup Workout

Escuela BCNLIP - Clase con Javi: el futuro - Part 19

Difficulty: Adv-Intermediate

Spain

What will the world be like in fifty years? In this excerpt of Javi's lesson on the future tense, the students of the BCNLIP language school create sentences that speculate about the evolution of transportation, the family, homes, and more.

Matches in Transcript

Caption 11 [es]: con estas cosas,
Caption 11 [en]: with these things,

Warmup Workout

Extr@: Extra en español - Ep. 4: Sam busca un trabajo - Part 6

Difficulty: Beginner

Spain

Tension abounds during Ana and Lola's dinner with Sebastian. How will it end?!

Matches in Transcript

Caption 51 [es]: ¡Estás despedida!
Caption 51 [en]: You're fired!

Warmup Workout

Extr@: Extra en español - Ep. 4: Sam busca un trabajo - Part 5

Difficulty: Beginner

Spain

Lola and Ana have a special guest for dinner today: Lola's boss, Sebastián. But with Pablo as the chef and Sam as the waiter... what will their rapport be like?

Matches in Transcript

Caption 9 [es]: ¡Estás guapísima!
Caption 9 [en]: You look gorgeous!

Warmup Workout

Otavalo - Vestimenta indígena

Difficulty: Intermediate

Ecuador

From Otavalo, Ecuador, Blanquita Arias shows us the different components of the indigenous clothing from her community, which is most typically worn to attend weddings.

Matches in Transcript

Caption 16 [es]: Bueno, estas son las alpargatas,
Caption 16 [en]: Well, these are the espadrilles

Warmup Workout

Los Tiempos de Pablo Escobar - Capítulo 2 - Part 11

Difficulty: Advanced

Colombia

Members of Search Bloc manage to locate and kill Pablo Escobar when, out of desperation, he uses a transparent system of communication to contact his family.

Matches in Transcript

Caption 32 [es]: Quiero iniciar estas palabras ante los colombianos,
Caption 32 [en]: I want to begin these words to the Colombian people

Warmup Workout

Ana Teresa - El yoga y la columna vertebral

Difficulty: Intermediate

Spain

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

Matches in Transcript

Caption 13 [es]: Y cada una de estas posturas tiene un efecto en la mente
Caption 13 [en]: And each one of these postures has an effect on the mind,

Warmup Workout

Los Años Maravillosos - Capítulo 11 - Part 8

Difficulty: Intermediate

Colombia

When Kevin confronts Cata about her relationship with Toño, among other things, he is surprised to learn that, in many ways, she is just as confused as he is.

Matches in Transcript

Caption 11 [es]: ¿De qué estás hablando?
Caption 11 [en]: What are you talking about?

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