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Warmup Workout

Otavalo - Preparación para una entrevista

Difficulty: Adv-Intermediate

Ecuador

Let's listen in as one friend helps the other to prepare for her upcoming interview to determine whether she will be accepted to a foreign exchange program.

Matches in Transcript

Caption 2 [es]: Sí, lo que pasa es que ya mismo tengo la entrevista para mi intercambio.
Caption 2 [en]: Yes, the thing is that right now I have the interview for my exchange.

Warmup Workout

Otavalo - Métodos de estudio

Difficulty: Adv-Intermediate

Ecuador

Are you familiar with established study methods like Cornell and Pomodoro? Let's listen in as one friend counsels her frustrated colleague about how they might help her frustrated attempts to retain information.

Matches in Transcript

Caption 48 [es]: ¿Y qué pasa si no lo hago en las cuatro horas?
Caption 48 [en]: And what happens if I don't do it in the four hours?

Warmup Workout

Otavalo - Kundalini yoga - Part 2

Difficulty: Intermediate

Ecuador

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

Matches in Transcript

Caption 52 [es]: Ninguna negatividad pasa.
Caption 52 [en]: No negativity passes through.

Warmup Workout

Cristina - Primeros auxilios

Difficulty: Intermediate

Ecuador

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.

Matches in Transcript

Caption 48 [es]: ¿qué pasa si no sé de primeros auxilios?
Caption 48 [en]: What happens if I don't know first aid?

Warmup Workout

Otavalo - Amigos - Part 1

Difficulty: Intermediate

Ecuador

Upon running into each other for the first time in fifteen to twenty years, childhood friends Pipo and Cristina have a lot to catch up on!

Matches in Transcript

Caption 9 [es]: Guau, cómo pasa el tiempo. -Sí, increíble.
Caption 9 [en]: Wow, how time goes by. -Yes, unbelievable.

Warmup Workout

Otavalo - Escuela Cascada de Peguche

Difficulty: Adv-Intermediate

Ecuador

Childhood friends Ñusta and Nasai share with us what makes their school special, including many of the activities in which they enjoy participating.

Matches in Transcript

Caption 40 [es]: y por acá pasa el río de la cascada.
Caption 40 [en]: and through here, the waterfall's river passes.

Warmup Workout

Cristina - La palabra "bueno"

Difficulty: Intermediate

Ecuador

Let's join Cristina to learn more about some of the many uses of the frequently-employed Spanish words "buen" and "bueno."

Matches in Transcript

Caption 22 [es]: ¿y qué pasa con la palabra "bueno"
Caption 22 [en]: and what's going on with the word "bueno"

Warmup Workout

Dayana - La meditación

Difficulty: Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.

Matches in Transcript

Caption 33 [es]: saber que todo lo que nos pasa es momentáneo,
Caption 33 [en]: knowing that everything that happens to us is fleeting,

Warmup Workout

Mindo - Micha Cosmética

Difficulty: Adv-Intermediate

Ecuador

Cosmetologist Alejandra Zavala breaks down for us the process of making the organic soaps that her company, Micha Cosméticos (Micha Cosmetics), offers and tells us their benefits for the skin.

Matches in Transcript

Caption 42 [es]: Bueno, esta es la pasa'...
Caption 42 [en]: Well, this is the pass'...

Warmup Workout

Música andina - La quena

Difficulty: Intermediate

Ecuador

Michael Guajan surprises us with yet another Andean instrument, in this case, the quena. Michael tells us about its origin, its different varieties, and its use in both Andean and world music.

Matches in Transcript

Caption 43 [es]: es "El cóndor pasa".
Caption 43 [en]: is "El condor pasa" ["The Condor Goes by"].

Warmup Workout

Ana Carolina - Gérmenes

Difficulty: Intermediate

Ecuador

Ana Carolina shares with us three simple experiments to perform at home to teach our kids how germs are transmitted and how to fight them.

Matches in Transcript

Caption 34 [es]: ¿Quieren ver qué pasa?
Caption 34 [en]: Do you want to see what happens?

Warmup Workout

Juan Sánchez - Personajes

Difficulty: Adv-Intermediate

Ecuador

Comedic actor Juan Sanchez gives us some humorous examples of how the quarantine might bring out some eccentric behavior in our friends with various personality types.

Matches in Transcript

Caption 58 [es]: todo lo que pasa en las noticias es una sugerencia del gobierno.
Caption 58 [en]: everything that's going on on the news is [just] a government suggestion.

Warmup Workout

El coronavirus - Situación en Ecuador

Difficulty: Beginner

Ecuador

From Quito, Ecuador, Julia informs us about the effects that COVID-19 has had on her great city.

Matches in Transcript

Caption 38 [es]: hoy casi no pasa ninguno.
Caption 38 [en]: today almost none passes.

Warmup Workout

Galápagos - Una visita a este archipiélago

Difficulty: Intermediate

Ecuador

Gorgeous flora and fauna, beautiful beaches, a pleasant climate and environmental consciousness are just a few of the reasons Ecuador’s Galapagos Islands are such a popular tourist destination.

Matches in Transcript

Caption 17 [es]: lo que pasa es que aquí hay bastante brisa, eh...
Caption 17 [en]: the thing is that here there is quite a bit of breeze, um...

Warmup Workout

Comunidad Tsáchila - Ayahuasca y plantas curativas

Difficulty: Intermediate

Ecuador

Ecuadorian "Poné," or shamans, utilize plants for their medicinal effects. In this video, we learn about some of their beliefs and wisdom.

Matches in Transcript

Caption 103 [es]: y de ahí sí ya pasa al espacio,
Caption 103 [en]: and from there, yes, now it goes to the area,

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