This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.

Soledad offers her opinion and advice about the crises that most couples experience at some point during their relationships.

Have you ever negatively prejudged a person or situation that later pleasantly surprised you? Soledad tells us about one such personal experience, encouraging us to take into account our own prejudices.

According to Soledad, from every negative situation, something positive is gained, and sleepless nights are no exception. Let's hear about the silver lining of one of her nights of insomnia.

In Soledad's opinion, although the students who get the best grades on tests are typically quite intelligent, there may be another, arguably more important quality that they have in common. Let's find out what it is.

Let's find out why Soledad believes it's crucial to be extremely careful about what we pass on to our children.

Giving us a relevant example of what it means to her, Soledad shares her opinion about the importance of behaving like polite individuals with everyone and at all times.

Sofy and Caro meet to spend the afternoon together in a restaurant. Now, they must decide what to order for their appetizer, main course and dessert

When Carolina meets up with her friend, Sofia, following her job interview, she both learns how it went for her friend and asks advice for her own resume.

Take it from the boys in Skampida, the best ways to learn a language are 1) to watch a lot of tv (yabla!) and 2) to find yourself a native girlfriend/boyfriend! Skampida is one of the best bands ever from Bogotá, and we caught up with them while they were spending some time hangeando in The Big Manzana.

Bienvenido al sueño is the first solo effort by the artist formerly known as Rubén Albarrán—of Café Tacuba / Café Tacvba fame. (‘Tacuba’ became ‘Tacvba’ after a lawsuit, according to this Wikipedia entry.) Check out Sizu’s wild video to the album’s title track. Nice hats, no?

Argentine artist, Silvina, explains to us how opening ourselves up to new cultures and expressing ourselves through art can generate profound changes in our physical and spiritual health.

In this series, Silvia will share with us a story that she is voicing about two kids, Ada and Sam, who, despite being siblings, are very different. Throughout the course of the story, try to figure out the values that it attempts to convey.

As the story continues, we find out what happens to five-year-old Sam when he and his family meet with a therapist in order to help him get in touch with his emotions. What magical things will Sam and his sister Ada experience?

While walking through the enchanted forest, Sam and Ada encounter more magical creatures, who teach them valuable lessons.