After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

What questions might you encounter at a job interview for a position in food service? In this video, we will hear both the questions and the answers that Marco Antonio gives to his potential future boss.

Marco teaches Priscilla about the ingredients for a Cuban mojito and how it is prepared as well as some potential variations. Let's learn how to make this delicious cocktail!

Let's learn about Warmi Punlla, an ancient indigenous festivity with women at its helm that is celebrated throughout South America.

Jaime Santa Cruz takes us to the nursery that bears his last name, "Vivero Santa Cruz," where one can find a variety of plants and trees for every taste.

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

The "Bears in the Kitchen" show us how to make their special baked venison with grilled salad.

The grill masters at "Bears in the Kitchen" teach us how to make a delicious Asian Chicken.

The Bears in the Kitchen show us how to make a dish literally translated as the "violated chicken," accompanied by potatoes au gratin. Both dishes are, of course, seasoned with their favorite "Moe's Original" spice rub. Follow their youtube channel here: Bears in the Kitchen.

Learn how to grill ribs "Bears in the Kitchen" style, complete with their special barbecue sauce!

¿Qué bolá? That’s ¿Qué pasa? (What’s Up?) in Havana, where your “homeboy” is your “monina,” your “consorte,” or simply ‘asere.’ Here we find musical giants Orishas back in the old barrio of Vedado.

Orishas is the most famous Cuban band of recent years. They have achieved fame and glory all over Europe and Latin America. Even those who don’t understand their lyrics (sometimes hard enough even for Spanish speakers) can’t seem to keep their hips and shoulders still.

Even if Orishas left Cuba looking for new fortunes, they never forgot where they came from. In Nací Orishas, they’re singing to the same streets where they grew up.

The Cuban band Orishas went all the way from starving artists to well fed ambassadors of Latin Hip Hop. Let’s listen in as even Spaniards ask for some explanation of the Cuban slang and cultural references found in the song “El Kilo.”

Hugo Chávez is divisive figure in Venezuela, as he is the world over, but the enthusiasm he generates amongst a large and vocal segment of the population is undeniable. Omar Vizcaya is a Chávez supporter, and was kind enough to agree to share some of his thoughts and ideas about the current situation.