Elsa Diaz, the owner of an indigenous clothing shop in Otavalo, Ecuador, explains a bit about what she has to offer.

Mauricio Cordoba, a licensed optometrist from Otavalo, Ecuador, gives us some useful tips about how often to get our eyes checked, what to keep in mind when purchasing glasses, etc.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

Natalia from Ecuador introduces us to the largely indigenous and extremely fascinating city of Otavalo, considered to be the "intercultural capital" of Ecuador.

Natalia from Ecuador explains to us those adverbs that describe the order in which a sequence of events take place.

People. People. People. We usually love them and that’s why we talk with them. People from Puerto Rico, people from Ecuador. It doesn’t matter if they are bleeding or in love. We just can’t stop talking to people!

Artisans from San Rafael de la Laguna, Ecuador, who specialize in crafts made with cattails, show us some of the many products they produce while telling us about some nuances of working with this material.

Priscilla Rivera introduces us to the community of San Rafael, a hundred kilometers from Quito, where locals engage in an ancestral activity based on the totora plant. Let's hear more details about it.

From the Blacks and Whites' Carnival in Pasto, Colombia, in the department of Nariño, Pipo interviews some locals in order to find out more about this vibrant, traditional celebration that takes place annually from January second through sixth.

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

In this video, Wilmer, the manager of Chayka Cocktails, will teach us to make the "tayta Imbabura," one of his tantalizing signature drinks.

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.