Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

Henry Gomez, owner of the "MS Records" recording studio, shares his memories and what a lifetime spent as a music producer in Imbabura, Ecuador means to him.

Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.

Miriam Fernández of Guayaquil, Ecuador, introduces us to the renowned "Malecón 2000," a pier where people of all ages can enjoy a plethora of attractions from historical monuments to modern day bars and restaurants, excursions and more.

Ecuadorian filmmaker, Julia Silva, shares with us a bit about her second short film, "Crisálida" (Chyrsalis), as well as what she loves about shorts as opposed to feature films.

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.