Our Panamanian friend is proud of historic Cerro Ancón. He even knows some poetry about its lush history. Let’s listen in to learn more about el corazón del universo.

Cholito prefers the gentle beauty of nature to any colossal modern hotels. There are some plans to develop Cholito’s favorite Panamanian beaches, but he (and many other locals) love the way things are. After our boat ride around the islands, we understand why!

Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.