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Warmup Workout

Querido México - Lucha libre

Difficulty: Adv-Intermediate

Colombia, Mexico

From the legendary Arena Ciudad de México, Tatiana takes us to learn more closely about the atmosphere surrounding Lucha Libre, a very famous sport in Mexico that is recognized worldwide.

Matches in Transcript

Caption 57 [es]: Es todo lo que pasa adentro.
Caption 57 [en]: It's everything that goes on inside.

Warmup Workout

Otavalo - Kundalini yoga - Part 2

Difficulty: Intermediate

Ecuador

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

Matches in Transcript

Caption 52 [es]: Ninguna negatividad pasa.
Caption 52 [en]: No negativity passes through.

Warmup Workout

Aprendiendo con Zulbany - Acertijos - Part 2

Difficulty: Beginner

Venezuela

Do you like riddles? In this video, Zulbany will put your solving ability to the test. Pay attention and try to guess.

Matches in Transcript

Caption 30 [es]: pasa por el fuego y no se quema.
Caption 30 [en]: it goes through the fire and doesn't get burned.

Warmup Workout

Dayana - La meditación

Difficulty: Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.

Matches in Transcript

Caption 33 [es]: saber que todo lo que nos pasa es momentáneo,
Caption 33 [en]: knowing that everything that happens to us is fleeting,

Warmup Workout

La veterinaria - Huesos visita a la doctora - Part 2

Difficulty: Intermediate

Cuba, Mexico

After a thorough examination of the dog, Huesos, the veterinarian recommends to his owner to seek out specialists for some of the issues particular to him.

Matches in Transcript

Caption 33 [es]: y bueno, dije, a ver qué pasa al día siguiente porque lo llevé a pasear,
Caption 33 [en]: and well, I said, let's see what happens the next day because I took him for a walk,

Warmup Workout

El teatro. - Conversación con un doble de acción.

Difficulty: Adv-Intermediate

Argentina, Mexico

A Mexican stunt double, whose experience lies primarily in film and TV, visits a theater in hopes of signing up for classes to gain experience in a different genre.

Matches in Transcript

Caption 1 [es]: Pasa Eduardo, siéntate, por favor.
Caption 1 [en]: Come in, Eduardo, sit down please.

Warmup Workout

El reencuentro - Las amigas hablan del trabajo y el amor.

Difficulty: Intermediate

Colombia

Two friends who have not seen each other in many years reunite to share life experiences, and, a cup of good Colombian coffee.

Matches in Transcript

Caption 8 [es]: Ya vamos, pasa. -Permiso.
Caption 8 [en]: Let's go, come in. -Excuse me.

Warmup Workout

Ricardo - La compañera de casa - Part 2

Difficulty: Intermediate

Mexico, Venezuela

Ricardo gives his prospective housemate a tour of his home.

Matches in Transcript

Caption 1 [es]: Pasa, por favor.
Caption 1 [en]: Come in, please.

Warmup Workout

Ricardo - La compañera de casa - Part 1

Difficulty: Adv-Intermediate

Mexico, Venezuela

Ricardo from Mexico interviews Noelia from Venezuela as a potential housemate.

Matches in Transcript

Caption 18 [es]: Mucho gusto. Pasa, por favor.
Caption 18 [en]: Nice to meet you. Come in, please.

Warmup Workout

Outward Bound - Fabrizio

Difficulty: Adv-Intermediate

Costa Rica

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Matches in Transcript

Caption 53 [es]: Lo que pasa es que es como todo; vamos a salir de... de ese miedo
Caption 53 [en]: The thing is that it's like everything; we are going to get out of... of that fear

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