Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Alejandra Carrero from Labofdreams, a psychological experimentation lab, talks to us about a memory exploration tool that seeks to heal personal or collective trauma.

In this second part, Alejandra talks to us about the importance of conscious breathing and the benefits that it entails for our minds and bodies.

Maoli talks to us about an important historical event that marked a before and after for the LBGTI collective: the Stonewall rebellion.

In the second part of his video, Lucas expounds upon the mental and physical challenges of performing his Wheel of Death act in the circus as well as explaining why being a clown is harder than it seems.

As a member of the eighth generation of a circus family originally from Guatemala, Lucas always dreamed of working abroad. His dream came true, and, after visiting a multitude of countries, he got his current job at Circus Berlin, where he performs on the dangerous and daring Wheel of Death.

Bryan continues to tell us about his experience in the circus and in a circus family, including how they got involved in the circus world as well as some of the opportunities he has had on his journey.

Bryan from Circus Berlin continues to tell us about his fascinating life in the circus, this time focusing on yet another discipline he performs in: the aerial silks, as well as sharing with us the intensity that circus artists are constantly subjected to when premiering and performing their acts.

This time, Bryan talks to us more in depth about how he started to train in his discipline in the circus: handstand, a spectacular act that has opened many doors for him, including traveling throughout the world and fulfilling many dreams.

Bryan from Circus Berlin tells us about the discipline, lifestyle and hours of practice that his primary discipline, handstand, entails.

Circus star Bryan will talk to us about his interesting career path at Circus Berlin, where he started at age six as a clown and has since evolved into a multifaceted artist.

From Labofdreams, a laboratory in Barcelona that offers psychological care, Alejandra Carrero gives us some advice regarding our mental health and what should be done in the case of a mental health crisis.

As Duque finally begins to realize how dire his situation is, Dolly shares some valuable information with Margarita and answers her burning question.

As Irma speaks to Duque's boss in attempts to discern his whereabouts, Margarita does the same with one of the last people who saw him.

From Barcelona, Victor invites us to meet the modern troubadours of this city whilst reminding us about some of the famous singers that started their musical careers in the same way.