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Warmup Workout

Imbabura - Familia

Difficulty: Beginner

Ecuador

Let's learn the names of family members in Spanish through an interesting conversation between Pipo and Priscilla about their families.

Matches in Transcript

Caption 39 [es]: cuatro.
Caption 39 [en]: four.

Warmup Workout

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Matches in Transcript

Caption 4 [es]: Cuatro.
Caption 4 [en]: Four.

Warmup Workout

Confidencial: Broma pesada - Capítulo 1 - Part 15

Difficulty: Adv-Intermediate

Colombia

After Margarita finishes her meeting with her boss, the moment arrives to hear the lottery results. Will Duque's "luck" finally change?

Matches in Transcript

Caption 47 [es]: cuatro,
Caption 47 [en]: four,

Warmup Workout

Confidencial: Broma pesada - Capítulo 1 - Part 10

Difficulty: Adv-Intermediate

Colombia

As Duque's friends enlist a fellow employee to help them with their plan to trick him, Duque's wife and in-laws are also talking about the possibility of doing something behind his back.

Matches in Transcript

Caption 25 [es]: cuatro,
Caption 25 [en]: four,

Warmup Workout

Otavalo - Métodos de estudio

Difficulty: Adv-Intermediate

Ecuador

Are you familiar with established study methods like Cornell and Pomodoro? Let's listen in as one friend counsels her frustrated colleague about how they might help her frustrated attempts to retain information.

Matches in Transcript

Caption 47 [es]: Puedes hacerlo hasta por cuatro horas.
Caption 47 [en]: You can do it for up to four hours.

Warmup Workout

Imbabura - Trail

Difficulty: Adv-Intermediate

Ecuador

Let's take a peek at a trail running event at Mojanda Trail, which takes place on the slopes of Mojanda Lagoon, north of Quito, Ecuador. Participants must train to run through various types of terrain, including water, at a high altitude. Let's hear from some of the participants!

Matches in Transcript

Caption 24 [es]: unos cuatro meses por lo mínimo de...
Caption 24 [en]: some four months minimum of...

Warmup Workout

Zulbany y Micheel - La situación en Venezuela

Difficulty: Beginner

Venezuela

Zulbany and Micheel give us some background information about the country of Venezuela and enlighten us about some of the historical and political reasons behind the crisis that the country has been experiencing for many years.

Matches in Transcript

Caption 17 [es]: Caracas tiene cuatro millones de habitantes
Caption 17 [en]: Caracas has four million inhabitants

Warmup Workout

Otavalo - La ansiedad

Difficulty: Intermediate

Ecuador

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Matches in Transcript

Caption 12 [es]: inhalar durante cuatro segundos,
Caption 12 [en]: inhaling for four seconds,

Warmup Workout

Circo Berlín - Lucas - Part 1

Difficulty: Intermediate

Guatemala

As a member of the eighth generation of a circus family originally from Guatemala, Lucas always dreamed of working abroad. His dream came true, and, after visiting a multitude of countries, he got his current job at Circus Berlin, where he performs on the dangerous and daring Wheel of Death.

Matches in Transcript

Caption 59 [es]: y me inicio, más o menos, en el año dos mil tres, dos mil cuatro,
Caption 59 [en]: and I start, more or less, in the year two thousand three, two thousand four,

Warmup Workout

Circo Berlín - Bryan - Part 3

Difficulty: Adv-Intermediate

Guatemala

This time, Bryan talks to us more in depth about how he started to train in his discipline in the circus: handstand, a spectacular act that has opened many doors for him, including traveling throughout the world and fulfilling many dreams.

Matches in Transcript

Caption 52 [es]: entrenaba casi cuatro, cinco, seis horas.
Caption 52 [en]: I would train almost four, five, six hours.

Warmup Workout

Confidencial: Broma pesada - Capítulo 3 - Part 6

Difficulty: Advanced

Colombia

While Margarita, Plata and Orrego are unsure at the next steps to take in their frustrating search for their friend, people continue to gossip and speculate about Duque's supposed fortune.

Matches in Transcript

Caption 66 [es]: Listo, hágale. -Cuatro.
Caption 66 [en]: Ready, go on. -Four.

Warmup Workout

Cristina - Lavandería

Difficulty: Intermediate

Ecuador

Today, Cristina is going to teach her neighbor, and all of us, the correct process for doing laundry in a washing machine.

Matches in Transcript

Caption 35 [es]: Paso cuatro, vecino: vamos...
Caption 35 [en]: Step four, neighbor: We're going...

Warmup Workout

Valeria - La natación - Part 3

Difficulty: Adv-Intermediate

Venezuela

Valeria offers us some insight into the extremely strenuous swim practices of a competitive athlete.

Matches in Transcript

Caption 12 [es]: nadamos de tres a cuatro kilómetros,
Caption 12 [en]: we swim from three to four kilometers,

Warmup Workout

Valeria - La natación - Part 2

Difficulty: Intermediate

Venezuela

Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.

Matches in Transcript

Caption 4 [es]: En la natación existen aproximadamente cuatro estilos:
Caption 4 [en]: In swimming, there are approximately four styles:

Warmup Workout

Confidencial: Broma pesada - Capítulo 2 - Part 12

Difficulty: Adv-Intermediate

Colombia

While Duque regains faith in his luck, Margarita, Plata, and Orrego prepare to go look for him. Meanwhile, Irma and her mother are also trying to track down Duque.

Matches in Transcript

Caption 17 [es]: Cuatro cincuenta y nueve.
Caption 17 [en]: Four fifty-nine.

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