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Videos
Pages: 5 of 6 
─ Videos: 61-75 of 81 Totaling 5 hours 4 minutes

Ana Teresa - Meditación guiada View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Ana Teresa - Introducción al yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

El Aula Azul - Un día de surf View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

Imbabura - Taichi en Ibarra View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."

Víctor en Caracas - La natación View Series

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.

Sergio - El fútbol en España View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

Sergio - El baloncesto en España View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Bienestar con Elizabeth - Introducción al yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Melyna - Pole dance View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Melyna - Los beneficios de hula View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.

Adícora, Venezuela - Los fisioterapeutas View Series

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Physiotherapists Robert and Diego share with us the details of their work at the WK Windsurf and Kitesurf Championship in Adícora, Venezuela.

Semilleros Escarabajos - Chapter 1 - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Ultimate Frisbee - En Bibione

Difficulty: difficulty - Intermediate Intermediate

Italy

Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Outward Bound - Danny View Series

Difficulty: difficulty - Intermediate Intermediate

Costa Rica

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.

El campeón de windsurf - Gollito en Adícora

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Meet four-time world champion windsurfer, Gollito Estredo, in Adicora, Falcon, Venezuela, who tells us about his experiences in his sport throughout the world.

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