Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Miguel Angel's parents explain how he came to be known as "the Superman."

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Let's learn about the early days of the sporting career of cyclist Daniel Martínez through his own memories as well as some anecdotes shared by his brother and first coach.

In the second part of this story, we will hear an anecdote from champion Daniel Martínez's mother as well as some details about this young cycling champion's first victories.

Daniel's parents talk proudly about their son's achievements as the champion himself speaks about his professional aspirations.

In part one of this new episode, we will gain some insight into the spice and enthusiasm that media commentators have been able to inject into their broadcasts of cycling events in Colombia.