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Sergio - El fútbol en España

Difficulty: Intermediate

Spain

Veamos con Sergio en este vídeo algunas cosas interesantes sobre el fútbol, el deporte rey en España y en muchos otros países del mundo.

Warmup Workout

Costa Azul Surf Shop - Hablando con los Empleados Del Surf - Part 2

Difficulty: Intermediate

Mexico

Si eres de los que cuando van a la playa lo único que hacen es sentarse en la arena, este video podría inspirarte para cambiar un poco las cosas. En lugar de sólo contemplar las olas y mirar a los surfers, por qué no abrazas al océano y aprendes a surfear. Nuestros amigos de la tienda de surf Costa Azul te pueden dar unas lecciones.

Warmup Workout

Costa Azul Surf Shop - Hablando con los Empleados Del Surf - Part 1

Difficulty: Intermediate

Mexico

Nos encanta el surf y la gente amigable. En este pequeña tienda en los Cabos nos encontramos con dos de nuestras cosas favoritas: Escucha al dueño de esta tienda y a su mejor empleado compartir con nosotros su conocimiento sobre diferentes tablas de surf.

Captions

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 5

Difficulty: Advanced

Colombia

This time, we will have the opportunity to learn details about the career of champion Miguel Ángel López through the words of the cyclist himself as well as his coach and his mother.

Matches in Transcript

Caption 23 [es]: pues, se nos han dado las cosas y...
Caption 23 [en]: well, things have happened for us, and...

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 4

Difficulty: Advanced

Colombia

Let's learn Julián Cardona's primary motivation when racing as well as some of the characteristics that define the mentality of the great cycling champs.

Matches in Transcript

Caption 35 [es]: es un campeón realmente cuando se combinan ambas cosas.
Caption 35 [en]: is really a champion when both things are combined.

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 54 [es]: haga las cosas bien hechas,
Caption 54 [en]: do things well,

Warmup Workout

Semillero de Escarabajos - Chapter 2 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

Matches in Transcript

Caption 23 [es]: no está libre de una caída, de cosas de esas.
Caption 23 [en]: isn't immune from a fall, from things like that.

Warmup Workout

Otavalo - Ejercicios

Difficulty: Adv-Intermediate

Ecuador

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Matches in Transcript

Caption 22 [es]: eh... no sé, como, es como que trato de pensar en otras cosas y...
Caption 22 [en]: um... I don't know, like, it's like, I try to think about other things, and...

Warmup Workout

Mari Carmen - Copa de Europa

Difficulty: Intermediate

Spain

This time, Mari Carmen tells us about the international women's handball championships in which she played in Stockholm, Sweden, and Vienna, Austria, and how impressed she was with these unique experiences abroad.

Matches in Transcript

Caption 37 [es]: allí nos compramos, pues, algunas cosas,
Caption 37 [en]: there, we bought, well, some things,

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 2

Difficulty: Advanced

Argentina, Venezuela

Victor interviews some Argentineans living in Tarragona, Spain, during the World Cup Qatar 2022. Let's find out what soccer and their team means to them, as well as hearing their predictions about who will win the tournament.

Matches in Transcript

Caption 58 [es]: me a'... me dirás... -¿Ah, sí? -Porque yo te digo las cosas como son, ¿eh?
Caption 58 [en]: to me t'... you'll say to me... -Oh, really? -Because I say things like they are, huh?

Warmup Workout

Ariana - Crossfit - Part 2

Difficulty: Intermediate

Spain

In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Matches in Transcript

Caption 37 [es]: Otra de las cosas positivas de ir a entrenar
Caption 37 [en]: Another one of the positive things about going to train

Warmup Workout

Ariana - Crossfit - Part 1

Difficulty: Intermediate

Spain

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

Matches in Transcript

Caption 73 [es]: Una de las cosas más importantes del CrossFit
Caption 73 [en]: One of the most important things in CrossFit

Warmup Workout

Ana Teresa - 5 principios del yoga

Difficulty: Intermediate

Spain

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Matches in Transcript

Caption 13 [es]: eh... oyendo cosas que, igual, no nos...
Caption 13 [en]: um... listening to things that, anyway, don't...

Warmup Workout

Ana Teresa - Los siete chakras

Difficulty: Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Matches in Transcript

Caption 61 [es]: no decimos las cosas como las pensamos.
Caption 61 [en]: we don't say the things that we think.

Warmup Workout

Los Juegos Olímpicos - Víctor y la historia de las Olimpiadas

Difficulty: Intermediate

Venezuela

A few months prior to the opening of the Olympic Games in Tokyo, Victor shared with us some very interesting facts about the history of this event.

Matches in Transcript

Caption 19 [es]: Luego, en el mundo pasaron innumerables cosas,
Caption 19 [en]: Later, countless things happened in the world,

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