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Semillero de Escarabajos - Chapter 4 - Part 6

Difficulty: Adv-Intermediate

Colombia

The words of writer Héctor Abad Faciolince precede the much-awaited meeting between veteran Colombian cycling champions and the sport's new generation.

Matches in Transcript

Caption 12 [es]: los ciclistas son capaces de sufrir hasta el límite casi de la muerte
Caption 12 [en]: cyclists are capable of suffering to the limit of almost death―

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 3

Difficulty: Advanced

Colombia

Let's learn more details about the life of champion cyclist Julián Cardona through anecdotes shared by his father and the grandmother who raised him.

Matches in Transcript

Caption 14 [es]: "{Amá}, no lo apaguemos, amá, hasta que él vuelva si Dios quiere, no lo apaguemos".
Caption 14 [en]: "Mom, let's not blow it out, Mom, until he returns, God willing, let's not blow it out."

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 2

Difficulty: Adv-Intermediate

Colombia

Let's learn about champion cyclist Julián Cardona's beginnings in cycling and the influence his father's passion for cycling had on him.

Matches in Transcript

Caption 3 [es]: Aprendió de su padre a montar cicla hasta el cansancio y a ganar.
Caption 3 [en]: He learned from his father how to ride a bike to the point of exhaustion and to win.

Warmup Workout

Semillero de Escarabajos - Chapter 4 - Part 1

Difficulty: Advanced

Colombia

In part one of this new episode, we will gain some insight into the spice and enthusiasm that media commentators have been able to inject into their broadcasts of cycling events in Colombia.

Matches in Transcript

Caption 32 [es]: Porque hasta ahí, pues, hm...
Caption 32 [en]: Because up to that point, well, hmm...

Warmup Workout

Otavalo - Kundalini yoga - Part 2

Difficulty: Intermediate

Ecuador

Part two of this video teaches us the locations of our various chakras and how to stimulate them through breathing and meditation exercises with the potential to leave us feeling calmer and more balanced.

Matches in Transcript

Caption 48 [es]: alcanza hasta tres metros de diámetro;
Caption 48 [en]: reaches up to three meters in diameter,

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 48 [es]: por el corazón hasta las clavículas
Caption 48 [en]: through the heart to the collarbones,

Warmup Workout

Valeria - La natación - Part 3

Difficulty: Adv-Intermediate

Venezuela

Valeria offers us some insight into the extremely strenuous swim practices of a competitive athlete.

Matches in Transcript

Caption 30 [es]: hasta ahora han sido los martes,
Caption 30 [en]: up until now have been Tuesdays

Warmup Workout

Mari Carmen - Polanco

Difficulty: Intermediate

Spain

According to Mari Carmen, her choice to attend a very regimented boarding school in the small village of Polanco to obtain her physical education degree could not have been a better one. Let's hear about her time there as well as her subsequent, rewarding experiences as an educator.

Matches in Transcript

Caption 33 [es]: trabajé a partir de los doce años hasta bachiller.
Caption 33 [en]: I worked starting at twelve years old until high school.

Warmup Workout

Mari Carmen - La amistad

Difficulty: Intermediate

Spain

Through her experience as a champion handball player, Mari Carmen established an incredible bond with a group of women, who continue to meet to this day. In this video, she speaks to us about what their friendship means to her and how it has influenced her life.

Matches in Transcript

Caption 10 [es]: y puede alargarse hasta las siete o las ocho,
Caption 10 [en]: and it can go on until seven or eight;

Warmup Workout

Mari Carmen - Medina SS

Difficulty: Intermediate

Spain

Mari Carmen tells us how commitment, camaraderie, and quality players led her team to twice take the Spanish Championship

Matches in Transcript

Caption 8 [es]: un viernes a la tarde después de trabajar hasta Málaga,
Caption 8 [en]: a Friday afternoon after working to Málaga,

Warmup Workout

Mari Carmen - Balonmano

Difficulty: Intermediate

Spain

Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.

Matches in Transcript

Caption 50 [es]: que nos ha durado hasta estos años.
Caption 50 [en]: that, has lasted us until these years.

Warmup Workout

Mari Carmen - Inicios deportivos

Difficulty: Intermediate

Spain

Mari Carmen, a handball player in her youth, tells us how she initially got involved with sports.

Matches in Transcript

Caption 66 [es]: Hasta ahora.
Caption 66 [en]: See you soon.

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 3

Difficulty: Adv-Intermediate

Venezuela

This third part of Victor's series about the 2022 World Cup focuses on the Argentina-Poland and Spain-Germany matches, whose results led Argentina and Morocco to the quarterfinals.

Matches in Transcript

Caption 22 [es]: hasta, bueno, hasta que termine,
Caption 22 [en]: until, well, until it ends,

Warmup Workout

Víctor en España - El Mundial de Catar 2022 - Part 1

Difficulty: Adv-Intermediate

Spain, Venezuela

On the occasion of the World Cup Qatar 2022, Víctor finds himself in Tarragona, Spain, where he speaks with various young people to find out, among other things, how they feel about soccer, their country, and Spain's prospects in the tournament.

Matches in Transcript

Caption 121 [es]: lo mejor que tiene en este Mundial, a ver hasta dónde podemos llegar y...
Caption 121 [en]: the best that it has in this World Cup, to see how far we can make it, and...

Warmup Workout

Aprendiendo con Silvia - Deportes tradicionales canarios - Part 2

Difficulty: Intermediate

Spain

In part two of this series, Silvia tells us about some of the additional sports that are native to the Canary Islands and challenges us to think about whether our own areas have any similarly unique sports.

Matches in Transcript

Caption 68 [es]: Hasta aquí el vídeo de hoy
Caption 68 [en]: That's all for today's video

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